Strawberry Orange Smoothie with a Twist
Dive into a refreshing burst of flavor with this Strawberry Orange Smoothie with a Twist! Perfectly sweet strawberries meet zesty orange juice, while a frozen banana adds creaminess and natural sweetness. The secret ingredient? A dash of fresh ginger for a subtle kick that invigorates your taste buds. Greek yogurt lends a protein-packed creaminess, and fresh mint leaves elevate the drink with a hint of herbal coolness. Finished with optional honey for added sweetness, this vibrant smoothie is perfect for breakfast, a post-workout boost, or an afternoon pick-me-up. Ready in just 10 minutes, it’s a healthy and energizing treat bursting with fruity goodness and a touch of spice.
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Ingredients
- 1.5 cups fresh strawberries
- 1 cup orange juice
- 1 frozen banana
- 0.5 teaspoons fresh ginger
- 1 tablespoon honey (optional)
- 0.5 cups greek yogurt
- 3 fresh mint leaves
- 4 ice cubes
Directions
Step 1
Wash the fresh strawberries thoroughly and remove the stems.
Step 2
Peel and slice the frozen banana into smaller chunks for easier blending.
Step 3
Peel a small piece of fresh ginger and finely grate about 1/2 teaspoon using a microplane or fine grater.
Step 4
In a blender, combine the strawberries, orange juice, frozen banana, grated ginger, honey (if using), Greek yogurt, fresh mint leaves, and ice cubes.
Step 5
Blend on high speed until the mixture is completely smooth and creamy.
Step 6
Taste the smoothie and adjust sweetness by adding more honey if desired.
Step 7
Pour the smoothie into two serving glasses.
Step 8
Garnish with a sprig of fresh mint or a slice of strawberry for presentation, if desired.
Step 9
Serve immediately and enjoy the refreshing twist!
Nutrition Facts
| Serving size | (884.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 456.8 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 3.9mg | 0% |
| Sodium 47.6mg | 0% |
| Total Carbohydrate 95.7g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 67.4g | |
| Protein 14.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 240.7mg | 0% |
| Iron 4.3mg | 0% |
| Potassium 1528.5mg | 0% |
Source of Calories