Strawberry Orange Low Fat Yogurt Smoothie
Refresh your day with this vibrant and creamy Strawberry Orange Low Fat Yogurt Smoothie! Bursting with the natural sweetness of fresh strawberries and tangy orange juice, this quick and easy recipe combines wholesome low-fat yogurt with a hint of honey and vanilla for the perfect balance of flavors. The addition of ice cubes creates a luscious, frosty texture that’s irresistibly satisfying. Ready in just 5 minutes, this healthy smoothie is a refreshing choice for breakfast, a post-workout snack, or a guilt-free treat. Packed with vitamin C, protein, and natural sweetness, it’s a deliciously nutritious way to fuel your day!
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Ingredients
- 1 cup Fresh strawberries
- 0.5 cup Fresh orange juice
- 0.5 cup Low-fat plain yogurt
- 1 tablespoon Honey
- 4 pieces Ice cubes
- 0.5 teaspoon Vanilla extract
Directions
Step 1
Wash the strawberries thoroughly and remove the green tops.
Step 2
In a blender, combine the strawberries, fresh orange juice, and low-fat plain yogurt.
Step 3
Add the honey, vanilla extract, and ice cubes to the blender.
Step 4
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 5
Taste and adjust sweetness by adding a little more honey if desired.
Step 6
Pour the smoothie into two glasses and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (539.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 252.8 |
| Total Fat 2.8g | 0% |
| Saturated Fat 1.2g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 6.9mg | 0% |
| Sodium 95.8mg | 0% |
| Total Carbohydrate 50.1g | 0% |
| Dietary Fiber 3.4g | 0% |
| Total Sugars 43.3g | |
| Protein 8.4g | 0% |
| Vitamin D 62.3IU | 0% |
| Calcium 255.1mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 768.8mg | 0% |
Source of Calories