Strawberry Mousse Parfaits

Indulge in the sweet, fruity bliss of Strawberry Mousse Parfaits, a no-bake dessert that’s as beautiful as it is delicious. This recipe features layers of velvety strawberry mousse, made from freshly blended strawberries, cream cheese, and fluffy whipped cream, paired with a buttery graham cracker crust for a satisfying crunch. Each parfait is topped with juicy sliced strawberries and optional mint leaves for a burst of color and freshness. With just 25 minutes of prep time and no cooking required, this dessert is perfect for warm weather gatherings or an elegant treat to impress your guests. Whether enjoyed individually in charming serving glasses or as part of a dessert spread, these parfaits are a delightful combination of creamy, tangy, and sweet.

Nutriscore Rating: 45/100

Prep Time:25 mins

Cook Time:0 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 cups Fresh strawberries
• 0.5 cups Granulated sugar
• 1.5 cups Heavy whipping cream
• 2 tablespoons Powdered sugar
• 1 teaspoon Vanilla extract
• 4 ounces Cream cheese (softened)
• 1 cup Graham cracker crumbs
• 3 tablespoons Unsalted butter (melted)
• 0.5 cup Strawberries (sliced, for garnish)
• 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash and hull the strawberries. Place 2 cups of strawberries and granulated sugar into a blender or food processor. Blend until smooth to create a strawberry puree.

Step 2

In a mixing bowl, use an electric mixer to whip heavy whipping cream and powdered sugar together until soft peaks form. Set aside in the refrigerator.

Step 3

In another mixing bowl, beat the cream cheese and vanilla extract until smooth and creamy. Fold the strawberry puree into the cream cheese mixture until fully incorporated.

Step 4

Gently fold the whipped cream into the strawberry-cream cheese mixture, being careful not to deflate the mousse. Set the mousse mixture aside.

Step 5

In a small bowl, mix the graham cracker crumbs with the melted butter until evenly combined. Divide the mixture evenly into 4 serving glasses, pressing gently to form a crust layer.

Step 6

Spoon or pipe a layer of strawberry mousse over the crust layer in each glass.

Step 7

Repeat with another layer of graham cracker crumbs and mousse, if desired, finishing with a top layer of mousse.

Step 8

Garnish each parfait with sliced strawberries and optional mint leaves.

Step 9

Chill the parfaits in the refrigerator for at least 1 hour before serving to allow the mousse to set.

Nutrition Facts

Serving size	(1137.5g)

Amount per serving	% Daily Value*
Calories	2997.7

Total Fat 207.4g	0%
Saturated Fat 120.8g	0%
Polyunsaturated Fat 0g
Cholesterol 578.5mg	0%
Sodium 1216.4mg	0%
Total Carbohydrate 244.4g	0%
Dietary Fiber 10.6g	0%
Total Sugars 167.2g
Protein 18.1g	0%

Vitamin D 0IU	0%
Calcium 247.5mg	0%
Iron 6.4mg	0%
Potassium 878.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.0%

Protein: 2.5%

Carbs: 33.5%