Strawberry Mousse Parfait

Indulge in the luscious layers of our Strawberry Mousse Parfait, a delightful no-bake dessert that combines airy strawberry mousse, buttery crushed graham crackers, and fresh strawberry slices for a refreshing and elegant treat. Made with sweet, ripe strawberries and delicately whipped heavy cream, this dessert boasts a velvety texture that melts in your mouth. A touch of vanilla enhances the flavor, while a hint of gelatin ensures a perfect set. Ideal for entertaining or simply satisfying your sweet tooth, this parfait is as beautiful as it is delicious, with layers of vibrant color and contrasting textures. Ready in just 25 minutes (plus chilling), and garnished with a sprig of mint, this easy yet impressive dessert is sure to become a summer favorite. Chilled and perfect for any occasion, it’s a showstopper that brings the taste of fresh strawberries straight to your table!

Nutriscore Rating: 56/100

Prep Time:25 mins

Cook Time:5 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams Fresh strawberries
• 100 grams Granulated sugar
• 250 milliliters Heavy cream
• 1 teaspoon Vanilla extract
• 2 teaspoons Unflavored gelatin
• 2 tablespoons Cold water
• 100 grams Crushed graham crackers
• 5 leaves Fresh mint leaves (optional for garnish)

Directions

Step 1

Wash and hull the fresh strawberries. Set aside 100 grams of strawberries for layering and garnish, and puree the remaining 300 grams in a blender until smooth.

Step 2

In a small saucepan, combine the strawberry puree and granulated sugar. Heat over medium heat for about 4-5 minutes, stirring occasionally, until the sugar dissolves and the mixture thickens slightly. Remove from heat and let it cool to room temperature.

Step 3

In a small bowl, sprinkle the unflavored gelatin over the cold water and let it bloom for 5 minutes. Microwave the bloomed gelatin for 10 seconds to dissolve completely, then stir it into the cooled strawberry puree until fully combined.

Step 4

In a large mixing bowl, whip the heavy cream and vanilla extract using an electric mixer until stiff peaks form.

Step 5

Gently fold the strawberry mixture into the whipped cream in two additions, being careful not to deflate the cream. This forms your strawberry mousse.

Step 6

To assemble the parfait, start by adding a layer of crushed graham crackers at the bottom of each serving glass or jar. Follow with a layer of strawberry mousse.

Step 7

Slice the reserved 100 grams of strawberries and layer them on top of the mousse. Repeat the layers as desired, ending with a mousse layer on top.

Step 8

Refrigerate the assembled parfaits for at least 2 hours to allow the mousse to set.

Step 9

Before serving, garnish with fresh mint leaves and a slice of strawberry, if desired. Serve chilled.

Nutrition Facts

Serving size	(892.3g)

Amount per serving	% Daily Value*
Calories	1805.4

Total Fat 94.6g	0%
Saturated Fat 52.6g	0%
Polyunsaturated Fat g
Cholesterol 250mg	0%
Sodium 600.9mg	0%
Total Carbohydrate 209.0g	0%
Dietary Fiber 11.0g	0%
Total Sugars 140.0g
Protein 14.3g	0%

Vitamin D 0IU	0%
Calcium 116.9mg	0%
Iron 5.2mg	0%
Potassium 747.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 3.3%

Carbs: 47.9%