Nutrition Facts for Strawberry monkey juice

Strawberry Monkey Juice

Quench your thirst and brighten your day with this vibrant and creamy Strawberry Monkey Juice, a delightful fusion of fresh strawberries, ripe banana, and indulgent coconut milk. This quick and easy recipe comes together in just 5 minutes, blending wholesome ingredients like protein-packed Greek yogurt, a touch of honey for natural sweetness, and a dash of vanilla essence for a hint of warmth. Balanced with frosty ice cubes, the result is a refreshingly smooth and velvety drink perfect for breakfast, a midday pick-me-up, or a healthy dessert alternative. Packed with tropical flavors and nutrients, this smoothie-style drink is a must-try for fruit lovers and health-conscious individuals alike.

Nutriscore Rating: 73/100
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Image of Strawberry Monkey Juice
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Fresh strawberries
  • 1 large Banana
  • 1 cup Coconut milk
  • 0.5 cup Plain Greek yogurt
  • 1 tablespoon Honey
  • 6 pieces Ice cubes
  • 0.5 teaspoon Vanilla extract

Directions

Step 1

Wash the strawberries thoroughly and remove the green tops.

Step 2

Peel the banana and break it into smaller chunks for easier blending.

Step 3

In a blender, combine the strawberries, banana, coconut milk, Greek yogurt, honey, and vanilla extract.

Step 4

Add the ice cubes to the blender to make the drink refreshingly cold.

Step 5

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.

Step 6

Taste the juice and adjust sweetness by adding more honey if desired, blending briefly to combine.

Step 7

Pour the Strawberry Monkey Juice into two glasses and serve immediately for maximum freshness.

Nutrition Facts

Serving size (853.6g)
Amount per serving % Daily Value*
Calories 426.7
Total Fat 3.7g 0%
Saturated Fat 1.9g 0%
Polyunsaturated Fat 0.2g
Cholesterol 12.2mg 0%
Sodium 83.2mg 0%
Total Carbohydrate 86.1g 0%
Dietary Fiber 5.3g 0%
Total Sugars 67.5g
Protein 14.3g 0%
Vitamin D 0IU 0%
Calcium 186.4mg 0%
Iron 0.7mg 0%
Potassium 1067.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 13.2%
Carbs: 79.2%