Nutrition Facts for Strawberry lemonade smoothie

Strawberry Lemonade Smoothie

Brighten your day with this refreshing Strawberry Lemonade Smoothie, a delightful blend of tangy citrus and sweet berry flavors that'll leave you craving more. Made with fresh, juicy strawberries, zesty lemon juice, creamy Greek yogurt, and a touch of honey for natural sweetness, this smoothie is the perfect balance of tart and sweet. Ready in just 5 minutes, it's a quick and nutritious way to cool off on a warm day or kick-start your morning with a burst of natural energy. The addition of ice cubes makes it irresistibly frosty, while a vibrant garnish of sliced strawberries or lemon wedges takes its presentation to the next level. Whether you're looking for a healthy snack, breakfast, or even a mocktail alternative, this Strawberry Lemonade Smoothie is a crowd-pleasing treat for all ages!

Nutriscore Rating: 71/100
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Image of Strawberry Lemonade Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups fresh strawberries
  • 0.25 cups lemon juice
  • 2 tablespoons honey
  • 0.5 cups Greek yogurt (plain or vanilla)
  • 1 cup ice cubes
  • 0.5 cups water

Directions

Step 1

Wash the fresh strawberries thoroughly under cold running water and remove the stems.

Step 2

Add the strawberries, lemon juice, honey, Greek yogurt, ice cubes, and water into a blender.

Step 3

Blend on high speed for 1-2 minutes or until the mixture is completely smooth and creamy.

Step 4

Taste the smoothie and adjust sweetness by adding more honey, if desired. Blend again briefly if additional honey is added.

Step 5

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a sliced strawberry or a lemon wedge on the rim of the glass for presentation.

Nutrition Facts

Serving size (810g)
Amount per serving % Daily Value*
Calories 294.7
Total Fat 1.4g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 4mg 0%
Sodium 49.2mg 0%
Total Carbohydrate 61.0g 0%
Dietary Fiber 4.7g 0%
Total Sugars 51.0g
Protein 9.9g 0%
Vitamin D 0IU 0%
Calcium 135.3mg 0%
Iron 1.2mg 0%
Potassium 533.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 13.4%
Carbs: 82.4%