Nutrition Facts for Strawberry jam

Strawberry Jam

Capture the taste of summer with this classic homemade strawberry jam recipe! Bursting with the vibrant sweetness of fresh strawberries, balanced by a hint of zesty lemon juice, this jam is made with just three simple ingredients. Perfectly preserving the fruit’s natural flavor, this small-batch recipe is quick and easy, requiring only 15 minutes of prep and less than an hour to prepare. Whether you’re spreading it on warm toast, swirling it into yogurt, or gifting a jar to a friend, this luscious strawberry jam delivers that delightful homemade touch. Plus, with tips for achieving the ideal consistency and proper storage, you’ll be savoring this delectable spread long after strawberry season ends!

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Strawberry Jam
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 3

Ingredients

  • 1000 grams Fresh strawberries
  • 500 grams Granulated sugar
  • 2 tablespoons Lemon juice

Directions

Step 1

Wash the strawberries thoroughly under cool, running water to remove any dirt or debris.

Step 2

Hull the strawberries by removing the green tops and any white cores, then chop them into small pieces.

Step 3

In a large, heavy-bottomed pot, combine the chopped strawberries, granulated sugar, and lemon juice.

Step 4

Mash the strawberries gently with a potato masher or fork to release their juices, leaving some chunks for texture if desired.

Step 5

Place the pot on the stove over medium heat and stir constantly until the sugar dissolves, about 5 minutes.

Step 6

Increase the heat to medium-high and bring the mixture to a rolling boil, stirring frequently to prevent sticking or burning.

Step 7

Cook the mixture for 25-30 minutes, stirring regularly, until it thickens. To test doneness, place a small spoonful of jam on a chilled plate; if it holds its shape and wrinkles slightly when pushed, it’s ready.

Step 8

Once the jam has reached the desired consistency, remove the pot from the heat and let it cool for 5-10 minutes.

Step 9

Transfer the jam into sterilized jars, leaving a small gap at the top, and seal tightly.

Step 10

Allow the jars to cool to room temperature before storing them in the refrigerator for up to 2-3 weeks or in a cool, dark pantry for long-term storage if properly canned.

Nutrition Facts

Serving size (1530g)
Amount per serving % Daily Value*
Calories 2233.7
Total Fat 3.1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 13.5mg 0%
Total Carbohydrate 578.8g 0%
Dietary Fiber 19.8g 0%
Total Sugars 549.4g
Protein 6.7g 0%
Vitamin D 0IU 0%
Calcium 153.1mg 0%
Iron 4.0mg 0%
Potassium 1478.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.1%
Carbs: 97.7%