Nutrition Facts for Strawberry grapefruit salad

Strawberry Grapefruit Salad

Brighten up your table with this refreshing Strawberry Grapefruit Salad, a vibrant medley of sweet, tangy, and nutty flavors that’s as visually stunning as it is delicious. Packed with juicy fresh strawberries, succulent grapefruit segments, and crisp baby spinach, this no-cook salad is elevated with a zesty honey-lime dressing and the satisfying crunch of sliced almonds. A hint of fresh mint ties it all together, making it the perfect healthy side dish or light lunch. Ready in just 15 minutes, this quick and easy recipe is bursting with antioxidants, vitamins, and bold flavors that are ideal for summer gatherings or any occasion that calls for a fresh, wholesome twist.

Nutriscore Rating: 81/100
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Image of Strawberry Grapefruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups fresh strawberries
  • 2 medium grapefruit
  • 4 cups baby spinach leaves
  • 1 tablespoon honey
  • 2 tablespoons lime juice
  • 2 tablespoons extra-virgin olive oil
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups sliced almonds
  • 2 tablespoons fresh mint leaves

Directions

Step 1

Wash and hull the strawberries, then slice them into halves or quarters depending on their size.

Step 2

Peel the grapefruits, removing all the white pith. Use a sharp knife to segment the grapefruit, cutting between the membranes to release the segments. Reserve any juice that is collected during the process.

Step 3

In a small bowl, whisk together the honey, lime juice, olive oil, reserved grapefruit juice, salt, and black pepper to make the dressing.

Step 4

In a large salad bowl, combine the baby spinach leaves, sliced strawberries, and grapefruit segments.

Step 5

Drizzle the dressing over the salad and toss gently to coat evenly.

Step 6

Top the salad with sliced almonds and freshly chopped mint leaves for garnish.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (1149.1g)
Amount per serving % Daily Value*
Calories 888.8
Total Fat 46.1g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 661.4mg 0%
Total Carbohydrate 122.3g 0%
Dietary Fiber 22.9g 0%
Total Sugars 77.0g
Protein 16.5g 0%
Vitamin D 0IU 0%
Calcium 384.7mg 0%
Iron 5.7mg 0%
Potassium 2087.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 6.8%
Carbs: 50.4%