Nutrition Facts for Strawberry dessert

Strawberry Dessert

Indulge in the heavenly layers of this easy and elegant Strawberry Dessert—a no-bake treat that combines the fresh sweetness of macerated strawberries with velvety whipped cream and buttery graham cracker crumbles. Perfect for summer gatherings or a quick weeknight delight, this strawberry parfait recipe takes only 20 minutes to prepare and is served chilled for maximum refreshment. Featuring the vibrant notes of fresh strawberries and a hint of vanilla, each glass is a harmonious blend of textures and flavors, topped with a luscious whole strawberry and a sprig of mint for a touch of sophistication. Whether you’re craving a light dessert or looking to impress your guests, this Strawberry Dessert is the ultimate no-fuss recipe for berry season!

Nutriscore Rating: 54/100
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Image of Strawberry Dessert
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 500 grams Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Lemon juice
  • 240 milliliters Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 120 grams Graham crackers
  • 3 tablespoons Unsalted butter, melted
  • 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash and hull the strawberries. Reserve 4 whole strawberries for garnish, then dice the rest into small pieces.

Step 2

In a bowl, combine the diced strawberries with granulated sugar and lemon juice. Mix well and let sit for 10 minutes to macerate.

Step 3

In another bowl, whip the heavy whipping cream, powdered sugar, and vanilla extract with a hand mixer or whisk until soft peaks form. Be careful not to over-whip.

Step 4

Place the graham crackers in a resealable plastic bag and crush them into fine crumbs using a rolling pin. Transfer the crumbs to a bowl and mix with the melted butter until evenly coated.

Step 5

Assemble the parfaits: In individual serving glasses, layer 2 tablespoons of the graham cracker mixture at the bottom, followed by a layer of whipped cream, a layer of macerated strawberries, and another layer of whipped cream. Repeat the layers until the glasses are full, finishing with a dollop of whipped cream on top.

Step 6

Garnish each parfait with a reserved whole strawberry and a mint leaf (optional).

Step 7

Chill in the refrigerator for at least 30 minutes before serving. Enjoy the Strawberry Delight Parfait cold!

Nutrition Facts

Serving size (954.3g)
Amount per serving % Daily Value*
Calories 2014.7
Total Fat 140.1g 0%
Saturated Fat 73.5g 0%
Polyunsaturated Fat 9.1g
Cholesterol 333mg 0%
Sodium 555.8mg 0%
Total Carbohydrate 166.0g 0%
Dietary Fiber 11.8g 0%
Total Sugars 111.9g
Protein 9.2g 0%
Vitamin D 0IU 0%
Calcium 124.4mg 0%
Iron 4.9mg 0%
Potassium 867.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 1.9%
Carbs: 33.8%