Nutrition Facts for Strawberry cucumber salad

Strawberry Cucumber Salad

Brighten up your table with this irresistible Strawberry Cucumber Salad, a perfect blend of sweet, tangy, and refreshing flavors. Featuring juicy fresh strawberries, crisp English cucumber, creamy feta cheese, and aromatic mint leaves, this salad delivers a harmonious medley of textures in every bite. Tossed in a drizzle of balsamic glaze, olive oil, and honey, the dressings add a sophisticated depth to this light and vibrant dish. Ready in just 15 minutes, this salad is an ideal choice for summer gatherings, a quick lunch, or a healthy side dish. Whether you're looking for a gluten-free, vegetarian delight or simply want to indulge in farm-fresh ingredients, this Strawberry Cucumber Salad is sure to steal the show. Add this easy and elegant recipe to your repertoire and savor its refreshing simplicity!

Nutriscore Rating: 66/100
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Image of Strawberry Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups fresh strawberries
  • 1 large English cucumber
  • 1 cup feta cheese
  • 2 tablespoons fresh mint leaves
  • 3 tablespoons balsamic glaze
  • 2 tablespoons olive oil
  • 1 teaspoon honey
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and hull the strawberries, then slice them into halves or quarters, depending on their size.

Step 2

Wash the English cucumber and slice it thinly into half-moons.

Step 3

In a large salad bowl, combine the sliced strawberries and cucumber.

Step 4

Crumble the feta cheese over the top of the strawberries and cucumber.

Step 5

Finely chop the fresh mint leaves and sprinkle them over the salad for a burst of freshness.

Step 6

In a small mixing bowl, whisk together the balsamic glaze, olive oil, honey, salt, and black pepper to create the salad dressing.

Step 7

Drizzle the dressing over the salad and toss gently to combine without breaking the strawberries or cucumbers.

Step 8

Serve immediately for the freshest flavors, or let the salad chill in the refrigerator for 10–15 minutes before serving.

Nutrition Facts

Serving size (842.1g)
Amount per serving % Daily Value*
Calories 941.7
Total Fat 61.2g 0%
Saturated Fat 24.3g 0%
Polyunsaturated Fat 3.5g
Cholesterol 133.5mg 0%
Sodium 2321.0mg 0%
Total Carbohydrate 77.9g 0%
Dietary Fiber 8.4g 0%
Total Sugars 54.5g
Protein 26.3g 0%
Vitamin D 24IU 0%
Calcium 869.5mg 0%
Iron 4.5mg 0%
Potassium 1183.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 10.9%
Carbs: 32.2%