Nutrition Facts for Strawberry crush cooler

Strawberry Crush Cooler

Quench your thirst with this vibrant and refreshing Strawberry Crush Cooler, the ultimate summer drink bursting with fresh, fruity flavors! Made with sweet, ripe strawberries blended to perfection with a hint of zesty lemon juice and a touch of sugar, this drink strikes the perfect balance of sweet and tangy. Topped with fizzy sparkling water and served over ice, it’s a light and effervescent treat that’s as easy to make as it is to sip. A garnish of fresh mint, strawberry slices, and a lemon wedge adds an elegant touch, making it perfect for entertaining or a laid-back afternoon. Ready in just 10 minutes, this no-cook, crowd-pleasing mocktail is a must-try for summer celebrations or anytime you crave a refreshing strawberry drink.

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Strawberry Crush Cooler
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup Fresh strawberries
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Lemon juice
  • 2 cups Sparkling water
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves
  • 2 pieces Strawberry slices (for garnish)
  • 1 piece Lemon wedge (for garnish)

Directions

Step 1

Wash the strawberries thoroughly, remove the stems, and set aside.

Step 2

In a blender, combine the strawberries, sugar, and lemon juice. Blend until smooth and well-mixed.

Step 3

Strain the strawberry puree through a fine mesh sieve into a bowl to remove seeds, pressing down with a spoon to extract as much liquid as possible.

Step 4

Fill two glasses halfway with ice cubes.

Step 5

Divide the strained strawberry mixture evenly between the two glasses.

Step 6

Top each glass with sparkling water and gently stir to combine.

Step 7

Garnish each drink with a fresh mint leaf, a couple of strawberry slices, and a lemon wedge on the rim of the glass.

Step 8

Serve immediately and enjoy your refreshing Strawberry Crush Cooler!

Nutrition Facts

Serving size (958g)
Amount per serving % Daily Value*
Calories 160.7
Total Fat 0.6g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 32.0mg 0%
Total Carbohydrate 41.2g 0%
Dietary Fiber 3.9g 0%
Total Sugars 34.6g
Protein 1.8g 0%
Vitamin D 0IU 0%
Calcium 54.8mg 0%
Iron 1.1mg 0%
Potassium 320.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 4.1%
Carbs: 92.9%