Strawberry Cran Cooler

Cool off and indulge in the refreshing sweetness of the Strawberry Cran Cooler, a vibrant blend of juicy fresh strawberries, tangy cranberry juice, and zesty lemon juice, naturally sweetened with honey. This easy-to-make beverage is elevated with fizzy cold sparkling water for a delightful fizz and served over ice for maximum chill. Garnished with fresh mint leaves and a whole strawberry, it’s as stunning to look at as it is satisfying. Perfect for summer gatherings or as a mid-afternoon treat, this 10-minute recipe is not only quick but packed with antioxidant-rich berries and natural flavors—making it a healthier option for your go-to mocktail. Keywords: Strawberry Cran Cooler, refreshing beverage, summer drink, berry mocktail, cranberry juice recipe, sparkling water drink.

Nutriscore Rating: 71/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

8 pieces Fresh strawberries
1.5 cups Cranberry juice
2 tablespoons Lemon juice
2 tablespoons Honey
1.5 cups Cold sparkling water
1 cup Ice cubes
4 pieces Fresh mint leaves
1 piece Strawberry (for garnish)

Directions

Step 1

Wash and hull the strawberries, then cut them into halves.

Step 2

In a blender, combine the strawberries, cranberry juice, lemon juice, and honey.

Step 3

Blend the mixture until smooth and well combined.

Step 4

Strain the blended mixture through a fine-mesh sieve into a large pitcher to remove any seeds or pulp. Discard the solids.

Step 5

Add the sparkling water to the pitcher and stir gently to combine.

Step 6

Fill two glasses with ice cubes, then pour the cooler mixture over the ice.

Step 7

Garnish each glass with a mint leaf and a whole strawberry on the rim.

Step 8

Serve immediately and enjoy your refreshing Strawberry Cran Cooler!

Portion size

Nutrition Facts

Serving size	(1154.9g)

Amount per serving	% Daily Value*
Calories	291.8

Total Fat 1.7g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg	0%
Sodium 26.3mg	0%
Total Carbohydrate 72.7g	0%
Dietary Fiber 2.9g	0%
Total Sugars 53.6g
Protein 1.1g	0%

Vitamin D 0IU	0%
Calcium 52.9mg	0%
Iron 1.4mg	0%
Potassium 486.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 1.4%

Carbs: 93.7%