Strawberry Cooler

Cool down with the ultimate summertime refreshment—Strawberry Cooler! This vibrant drink combines the natural sweetness of fresh strawberries with a zesty splash of lime juice, a hint of mint, and just the right touch of honey (or sugar) for balance. Blended with ice cubes for a slushy texture and strained for a smooth finish, this non-alcoholic beverage is perfect for hot days and outdoor gatherings. Ready in just 10 minutes and requiring no cooking, the Strawberry Cooler is ideal for quick, healthy hydration with a burst of fruity flavor. Garnish with extra mint leaves or a strawberry slice for a stunning presentation. Your go-to recipe for a refreshing drink that’s as easy to make as it is delicious!

Nutriscore Rating: 71/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

2 cups Fresh strawberries
1.5 cups Cold water
2 tablespoons Honey (or sugar)
2 tablespoons Fresh lime juice
6 leaves Mint leaves
1 cup Ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the stems.

Step 2

Place the strawberries into a blender along with cold water, honey (or sugar), and fresh lime juice.

Step 3

Blend the mixture on high speed until smooth and no chunks remain.

Step 4

Take a fine-mesh strainer and place it over a large bowl or pitcher. Pour the blended mixture through the strainer to remove any seeds, using a spoon to press the liquid through.

Step 5

Pour the strained juice back into the blender and add the mint leaves and ice cubes.

Step 6

Pulse the blender a few times to lightly crush the mint and blend in the ice to create a slightly slushy texture.

Step 7

Pour the Strawberry Cooler into glasses and garnish with additional mint leaves or a sliced strawberry, if desired.

Portion size

Nutrition Facts

Serving size	(971.5g)

Amount per serving	% Daily Value*
Calories	233.5

Total Fat 0.9g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.9mg	0%
Total Carbohydrate 60.5g	0%
Dietary Fiber 6.1g	0%
Total Sugars 49.7g
Protein 2.3g	0%

Vitamin D 0IU	0%
Calcium 69.4mg	0%
Iron 1.6mg	0%
Potassium 492.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 3.5%

Carbs: 93.3%