Strawberry Buttermilk Smoothie 2nd Time Around
Elevate your smoothie game with the irresistible blend of tangy buttermilk and sweet, sun-ripened strawberries in this "Strawberry Buttermilk Smoothie 2nd Time Around." This creamy, protein-packed treat combines fresh strawberries, rich Greek yogurt, and a drizzle of golden honey for natural sweetness, perfectly balanced with a splash of vanilla extract. Thoroughly chilled with ice cubes and ready in just 5 minutes, this quick and nutritious smoothie is ideal for breakfast on the go, a refreshing post-workout drink, or a light dessert. Garnish with fresh mint leaves for a burst of fragrant elegance, and savor the timeless flavor of this revitalized classic.
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Ingredients
- 1.5 cups fresh strawberries
- 1 cup buttermilk
- 0.5 cup plain Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1 cup ice cubes
- 2 sprigs mint leaves (optional, for garnish)
Directions
Step 1
Rinse the fresh strawberries thoroughly under cold running water and pat them dry with a paper towel. Hull the strawberries by removing the green stems.
Step 2
Add the strawberries to a blender, followed by the buttermilk, plain Greek yogurt, honey, vanilla extract, and ice cubes.
Step 3
Blend the ingredients on high speed for 1-2 minutes, or until the mixture is smooth and creamy. Stop to scrape down the sides of the blender if necessary.
Step 4
Taste the smoothie and adjust the sweetness by adding more honey, if desired. Blend again briefly to combine.
Step 5
Pour the smoothie into two serving glasses. Garnish with fresh mint leaves, if using, and serve immediately while cold.
Nutrition Facts
| Serving size | (882.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 455.2 |
| Total Fat 11.1g | 0% |
| Saturated Fat 6.2g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 39.1mg | 0% |
| Sodium 303.7mg | 0% |
| Total Carbohydrate 69.6g | 0% |
| Dietary Fiber 4.6g | 0% |
| Total Sugars 62.3g | |
| Protein 21.8g | 0% |
| Vitamin D 126.9IU | 0% |
| Calcium 463.6mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 872.1mg | 0% |
Source of Calories