Strawberry Blueberry and Banana Smoothie
Sip your way to fruity bliss with this vibrant Strawberry Blueberry and Banana Smoothie! Bursting with the natural sweetness of juicy strawberries, antioxidant-rich blueberries, and creamy banana, this nutrient-packed recipe is blended to perfection with silky Greek yogurt and dairy-free almond milk. Ready in just 5 minutes, it’s a quick and healthy option for breakfast, a post-workout refresher, or a midday energy boost. Customize the sweetness with a drizzle of honey or maple syrup, and enjoy its velvety texture with the cooling addition of ice cubes. This smoothie, rich in vitamins and protein, serves two and is as visually stunning as it is delicious. Garnish with fresh berries or mint for an extra pop of color and elegance! Perfect for smoothie lovers searching for a nutritious and refreshing treat, this recipe is a must-try.
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Ingredients
- 1 cup Strawberries
- 1 cup Blueberries
- 1 medium Banana
- 1 cup Plain Greek yogurt
- 1 cup Unsweetened almond milk
- 1 tablespoon Honey or maple syrup (optional)
- 4 pieces Ice cubes
Directions
Step 1
Wash the strawberries and blueberries thoroughly. Remove the stems from the strawberries.
Step 2
Peel the banana and slice it into smaller chunks for easier blending.
Step 3
In a blender, add the strawberries, blueberries, banana slices, Greek yogurt, and almond milk.
Step 4
If you prefer a sweeter smoothie, add honey or maple syrup to taste.
Step 5
Add the ice cubes on top of the other ingredients.
Step 6
Blend on high until smooth and creamy, about 1-2 minutes. Stop to scrape down the sides of the blender if needed.
Step 7
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a few whole berries or a sprig of mint.
Nutrition Facts
| Serving size | (1048g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 534.3 |
| Total Fat 9.5g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 0.9g | |
| Cholesterol 24.5mg | 0% |
| Sodium 245.7mg | 0% |
| Total Carbohydrate 84.5g | 0% |
| Dietary Fiber 9.3g | 0% |
| Total Sugars 65.4g | |
| Protein 28.9g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 728.8mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 960.0mg | 0% |
Source of Calories