Nutrition Facts for Strawberry blender blast

Strawberry Blender Blast

Take your smoothie game to the next level with this quick and refreshing Strawberry Blender Blast! Bursting with the natural sweetness of ripe strawberries and banana, this velvety smoothie is perfectly balanced by creamy Greek yogurt and a splash of unsweetened almond milk. Ready in just 5 minutes, it’s a guilt-free, nutrient-packed treat that’s perfect for breakfast, post-workout fuel, or a midday pick-me-up. Customize the sweetness with an optional drizzle of honey, and enjoy the frosty, satisfying texture from ice cubes blended to perfection. Designed to serve two, this vibrant and healthy smoothie is as easy as it is delicious. Your taste buds—and your busy schedule—will thank you!

Nutriscore Rating: 72/100
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Image of Strawberry Blender Blast
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1.5 cups fresh strawberries
  • 1 large banana
  • 0.5 cups Greek yogurt
  • 1 cups unsweetened almond milk
  • 1 tablespoons honey (optional)
  • 6 pieces ice cubes

Directions

Step 1

Wash the fresh strawberries thoroughly and remove the stems.

Step 2

Peel the banana and break it into smaller chunks for easier blending.

Step 3

Add the strawberries, banana, Greek yogurt, almond milk, and honey (if using) into the blender.

Step 4

Top with the ice cubes for a frosty texture.

Step 5

Secure the blender lid and blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.

Step 6

Pour the smoothie evenly into two glasses and serve immediately. Enjoy your Strawberry Blender Blast!

Nutrition Facts

Serving size (929g)
Amount per serving % Daily Value*
Calories 388.5
Total Fat 4.7g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.8g
Cholesterol 4mg 0%
Sodium 190.4mg 0%
Total Carbohydrate 71.7g 0%
Dietary Fiber 7.1g 0%
Total Sugars 53.0g
Protein 12.1g 0%
Vitamin D 87.8IU 0%
Calcium 552.4mg 0%
Iron 1.9mg 0%
Potassium 989.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%
Protein: 12.8%
Carbs: 76.0%