Strawberry Banana Sunrise Smoothie
Start your day on a vibrant, refreshing note with this Strawberry Banana Sunrise Smoothie, a fruit-filled delight that's as nourishing as it is delicious. Bursting with the natural sweetness of ripe strawberries, creamy banana, and a zesty splash of orange juice, this smoothie is perfectly balanced with the added richness of Greek yogurt for a protein boost. Optional honey lends a touch of extra sweetness, while a handful of ice cubes creates a frosty, velvety texture. Ready in just five minutes, this easy, wholesome recipe is an ideal choice for breakfast on the go, a midday pick-me-up, or a healthy snack. Packed with vitamins, antioxidants, and a taste of sunshine in every sip, this smoothie is sure to be a family favorite.
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Ingredients
- 1 cup Strawberries
- 1 medium Banana
- 0.5 cup Orange Juice
- 0.5 cup Greek Yogurt (plain or vanilla)
- 1 tablespoon Honey (optional)
- 6 pieces Ice Cubes
Directions
Step 1
Rinse the strawberries thoroughly under cold water and remove the stems.
Step 2
Peel the banana and break it into smaller chunks for easier blending.
Step 3
In a blender, combine the strawberries, banana, orange juice, and Greek yogurt.
Step 4
Add the honey if desired for extra sweetness.
Step 5
Toss in the ice cubes to create a chilled, frosty texture.
Step 6
Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy.
Step 7
Taste the smoothie and adjust the sweetness if necessary by adding a little more honey.
Step 8
Pour the smoothie into two glasses and serve immediately. Enjoy your Strawberry Banana Sunrise Smoothie!
Nutrition Facts
| Serving size | (713g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369.2 |
| Total Fat 1.7g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 4mg | 0% |
| Sodium 56mg | 0% |
| Total Carbohydrate 72.7g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 57.9g | |
| Protein 10.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 124.1mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 876.1mg | 0% |
Source of Calories