Nutrition Facts for Strawberry banana salad

Strawberry Banana Salad

Brighten up your day with a refreshing Strawberry Banana Salad—a vibrant, no-cook fruit dish perfect for breakfast, brunch, or a light dessert. This 10-minute recipe showcases the natural sweetness of fresh strawberries and ripe bananas, gently tossed in a zesty honey-citrus dressing made with orange juice and a hint of lemon zest. A sprinkle of chopped fresh mint adds a fragrant, herbal touch, making every bite burst with flavor. Ideal for warm-weather gatherings or a quick, healthy treat, this salad can be served immediately or chilled to enhance its harmonious blend of citrus and fruit. Elevate your table with this colorful, easy-to-make fruit salad that’s as wholesome as it is delicious!

Nutriscore Rating: 80/100
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Image of Strawberry Banana Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Fresh strawberries
  • 2 pieces Ripe bananas
  • 2 tablespoons Honey
  • 3 tablespoons Fresh orange juice
  • 0.5 teaspoons Lemon zest
  • 2 tablespoons Fresh mint leaves

Directions

Step 1

Wash and hull the strawberries. Slice them into halves or quarters, depending on their size, and place them in a large mixing bowl.

Step 2

Peel the bananas and slice them into 1/4-inch rounds. Add the banana slices to the bowl with the strawberries.

Step 3

In a small mixing bowl, combine the honey, fresh orange juice, and lemon zest. Whisk until well mixed to create a light dressing.

Step 4

Pour the honey-citrus dressing over the strawberries and bananas. Gently toss the fruit with a spoon or spatula to ensure all pieces are evenly coated.

Step 5

Chop the fresh mint leaves finely and sprinkle them over the fruit salad for an aromatic finish.

Step 6

Serve immediately, or chill in the refrigerator for up to 2 hours to let the flavors meld. Serve in bowls or parfait glasses for an elegant presentation.

Nutrition Facts

Serving size (631g)
Amount per serving % Daily Value*
Calories 459.9
Total Fat 1.7g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 8.3mg 0%
Total Carbohydrate 117.2g 0%
Dietary Fiber 12.8g 0%
Total Sugars 81.8g
Protein 5.3g 0%
Vitamin D 0IU 0%
Calcium 75.5mg 0%
Iron 2.3mg 0%
Potassium 1410.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 4.2%
Carbs: 92.8%