Strawberry Banana Papaya Smoothie

Dive into tropical indulgence with this refreshing Strawberry Banana Papaya Smoothie, a vibrant fusion of sweet strawberries, creamy banana, and juicy papaya that will brighten your taste buds and boost your day. Perfect for breakfast or a post-workout treat, this smoothie is made with wholesome ingredients like unsweetened almond milk, protein-packed Greek yogurt, and a touch of honey for optional sweetness. With only 10 minutes of prep time, you’ll blend a velvety, nutrient-rich drink that’s bursting with antioxidants, vitamins, and tropical flavor. Serve it chilled with a sprinkle of chia seeds or a slice of fresh strawberry for an Instagram-worthy finish. Perfect for smoothie lovers seeking a healthy, easy-to-make snack!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Strawberries
• 1 large Banana
• 1 cup Papaya
• 1 cup Unsweetened almond milk
• 0.5 cup Greek yogurt
• 1 tbsp Honey (optional)
• 4 pieces Ice cubes

Directions

Step 1

Wash the strawberries thoroughly, remove their stems, and slice them in half.

Step 2

Peel the banana and break it into smaller chunks for easier blending.

Step 3

Cut the papaya in half, scoop out the seeds, and remove the skin using a spoon or knife. Dice the flesh into small cubes.

Step 4

In a blender, add the strawberries, banana, papaya, almond milk, Greek yogurt, honey (if using), and ice cubes.

Step 5

Blend on high speed for 1–2 minutes, or until the smoothie is creamy and well combined.

Step 6

Taste the smoothie and adjust sweetness as needed by adding more honey.

Step 7

Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a strawberry slice or a sprinkling of chia seeds.

Nutrition Facts

Serving size	(956g)

Amount per serving	% Daily Value*
Calories	438.4

Total Fat 4.8g	0%
Saturated Fat 0.9g	0%
Polyunsaturated Fat 0.9g
Cholesterol 4mg	0%
Sodium 215.6mg	0%
Total Carbohydrate 83.5g	0%
Dietary Fiber 8.1g	0%
Total Sugars 62.8g
Protein 12.3g	0%

Vitamin D 87.8IU	0%
Calcium 568.9mg	0%
Iron 1.8mg	0%
Potassium 1093.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 11.5%

Carbs: 78.3%