Nutrition Facts for Strawberry banana omelet

Strawberry Banana Omelet

Elevate your breakfast routine with this irresistible Strawberry Banana Omelet—a sweet and savory twist on a classic morning staple. This delightful recipe combines fluffy, protein-packed eggs with the natural sweetness of fresh strawberries and bananas, delicately infused with a hint of vanilla and maple syrup. Perfectly cooked in creamy unsalted butter, the omelet is folded around juicy fruits for a burst of flavor in every bite and finished with a light dusting of powdered sugar for a charming touch. Ready in just 15 minutes, this quick and nutritious single-serving recipe is perfect for busy mornings or as a special weekend treat. Whether you're searching for a unique breakfast idea or a guilt-free dessert alternative, this Strawberry Banana Omelet is sure to impress!

Nutriscore Rating: 69/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Strawberry Banana Omelet
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 3 large Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Unsalted Butter
  • 4 medium Strawberries
  • 1 medium Banana
  • 1 teaspoon Maple Syrup
  • 0.5 teaspoons Vanilla Extract
  • 1 teaspoon Powdered Sugar

Directions

Step 1

Wash and hull the strawberries, then dice them into small pieces.

Step 2

Peel the banana and slice it into thin rounds.

Step 3

In a medium bowl, crack the eggs and add the milk, vanilla extract, and maple syrup. Whisk thoroughly until well combined.

Step 4

Heat a non-stick skillet over medium heat and add the unsalted butter, allowing it to melt and coat the pan evenly.

Step 5

Pour the egg mixture into the skillet and let it cook for 1-2 minutes, or until the edges of the omelet begin to set.

Step 6

Sprinkle the diced strawberries and banana slices evenly over one side of the omelet.

Step 7

Using a spatula, gently fold the other side of the omelet over the fruit, creating a half-moon shape.

Step 8

Cook for an additional 1-2 minutes, or until the eggs are fully set but still tender.

Step 9

Slide the omelet onto a plate, then sprinkle with powdered sugar for a touch of sweetness.

Step 10

Serve warm and enjoy your Strawberry Banana Omelet!

Nutrition Facts

Serving size (369.2g)
Amount per serving % Daily Value*
Calories 497.0
Total Fat 27.3g 0%
Saturated Fat 12.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 591.7mg 0%
Sodium 232.0mg 0%
Total Carbohydrate 40.1g 0%
Dietary Fiber 2.9g 0%
Total Sugars 30.3g
Protein 21.1g 0%
Vitamin D 136.0IU 0%
Calcium 136.0mg 0%
Iron 2.8mg 0%
Potassium 688.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 17.2%
Carbs: 32.7%