Nutrition Facts for Strawberry banana muffins gluten free

Strawberry Banana Muffins Gluten Free

Bursting with natural sweetness and wholesome ingredients, these Gluten-Free Strawberry Banana Muffins are a delightful treat for any time of day. Made with ripe bananas, juicy diced strawberries, and a hint of cinnamon, these muffins are soft, moist, and flavorful while being completely gluten-free. Perfectly balanced with melted coconut oil and your choice of dairy or non-dairy milk, they come together effortlessly in just under 40 minutes, making them ideal for busy mornings or a healthy snack option. Whether you're following a gluten-free diet or simply looking for a fruity, better-for-you indulgence, these muffins are sure to become a household favorite. Enjoy them fresh from the oven or as a make-ahead breakfast or snack—versatile, delicious, and packed with feel-good ingredients!

Nutriscore Rating: 54/100
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Image of Strawberry Banana Muffins Gluten Free
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1.5 cups Gluten-free all-purpose flour
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 2 medium Ripe bananas (mashed)
  • 1 cup Strawberries (diced)
  • 2 large Eggs
  • 0.5 cup Brown sugar
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil (melted)
  • 0.25 cup Milk (dairy or non-dairy)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

Step 2

In a medium-sized bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, salt, and ground cinnamon. Set aside.

Step 3

In a large mixing bowl, mash the bananas until smooth. Add the eggs, brown sugar, vanilla extract, melted coconut oil, and milk. Whisk until well combined.

Step 4

Slowly add the dry ingredients to the wet mixture, stirring gently until just combined. Be careful not to overmix.

Step 5

Fold in the diced strawberries, ensuring they are evenly distributed throughout the batter.

Step 6

Spoon the batter evenly into the prepared muffin cups, filling each about three-quarters full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to 2 days or refrigerated for up to a week.

Nutrition Facts

Serving size (871.6g)
Amount per serving % Daily Value*
Calories 1898.0
Total Fat 73.2g 0%
Saturated Fat 55.2g 0%
Polyunsaturated Fat g
Cholesterol 377mg 0%
Sodium 1865.1mg 0%
Total Carbohydrate 302.4g 0%
Dietary Fiber 14.2g 0%
Total Sugars 110.9g
Protein 22.6g 0%
Vitamin D 107IU 0%
Calcium 260.1mg 0%
Iron 5.1mg 0%
Potassium 1414.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 4.6%
Carbs: 61.8%