Strawberry Banana Fruit Smoothie
Cool down and power up your day with this irresistible Strawberry Banana Fruit Smoothie! Packed with naturally sweet strawberries, creamy banana, protein-rich Greek yogurt, and a drizzle of honey, this smoothie strikes the perfect balance between indulgence and nourishment. With only 5 minutes of prep time, it’s an ideal choice for a quick breakfast, post-workout refuel, or refreshing snack. Blend it up with your choice of milk or dairy-free alternative, and toss in a handful of ice cubes for an ultra-smooth, frosty texture. This vibrant smoothie is a delicious way to enjoy classic fruit flavors while sneaking in a boost of protein and calcium. Serve it fresh, garnished with a strawberry or banana slice, for a visually stunning and flavorful treat!
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Ingredients
- 1.5 cups Strawberries
- 1 large Banana
- 0.5 cups Plain Greek Yogurt
- 1 cups Milk (or dairy-free alternative)
- 1 tablespoons Honey
- 4 pieces Ice Cubes
Directions
Step 1
Wash the strawberries thoroughly and remove the stems.
Step 2
Peel the banana and break it into smaller chunks for easier blending.
Step 3
Add the strawberries, banana, Greek yogurt, milk, honey, and ice cubes to a blender.
Step 4
Blend the ingredients on high speed until smooth and creamy. If the smoothie is too thick, add a little more milk and blend again.
Step 5
Taste and adjust sweetness by adding more honey if desired. Blend briefly to mix.
Step 6
Pour the smoothie into two glasses and serve immediately. Optionally, garnish with a fresh strawberry or banana slice.
Nutrition Facts
| Serving size | (868.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 486.1 |
| Total Fat 8.2g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 32.2mg | 0% |
| Sodium 163.1mg | 0% |
| Total Carbohydrate 82.2g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 67.1g | |
| Protein 22.7g | 0% |
| Vitamin D 124.0IU | 0% |
| Calcium 480.7mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 1193.3mg | 0% |
Source of Calories