Strawberry Banana Colada
Sip your way to paradise with this luscious Strawberry Banana Colada, a tropical twist on a classic smoothie that’s both refreshing and indulgent. This easy, 5-minute recipe blends the natural sweetness of fresh strawberries and ripe bananas with creamy coconut milk and tangy pineapple juice, delivering a vibrant, fruity fusion perfect for summer vibes or a healthy treat any time of year. With just a handful of wholesome ingredients, including optional honey for a touch of added sweetness, this drink is as customizable as it is delicious. Serve it chilled over ice with a garnish of fresh mint leaves for a visually stunning presentation that’ll transport your taste buds straight to the beach. Whether it’s for breakfast, a mid-day pick-me-up, or a non-alcoholic party mocktail, this dairy-free, tropical smoothie is a surefire hit!
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Ingredients
- 1 cup Fresh strawberries
- 1 medium Ripe banana
- 1 cup Coconut milk
- 1 cup Pineapple juice
- 1 cup Ice cubes
- 1 tablespoon Honey (optional, for sweetness)
- 2 leaves Fresh mint leaves (optional, for garnish)
Directions
Step 1
Wash and hull the strawberries, then set them aside.
Step 2
Peel the banana and slice it into chunks for easier blending.
Step 3
In a blender, combine the strawberries, banana, coconut milk, pineapple juice, and ice cubes.
Step 4
Optional: Add honey to the blender if you'd like a sweeter drink.
Step 5
Blend on high speed until the mixture is smooth and creamy.
Step 6
Taste and adjust sweetness if needed by adding more honey.
Step 7
Pour the Strawberry Banana Colada into glasses and serve immediately.
Step 8
Optional: Garnish with fresh mint leaves for an extra touch of freshness.
Nutrition Facts
| Serving size | (1012g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 436.9 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 42.7mg | 0% |
| Total Carbohydrate 110.8g | 0% |
| Dietary Fiber 6.1g | 0% |
| Total Sugars 89.4g | |
| Protein 2.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.3mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 1097.6mg | 0% |
Source of Calories