Nutrition Facts for Strawberry applesauce salad

Strawberry Applesauce Salad

Brighten up your table with this refreshing and nostalgic Strawberry Applesauce Salad—a fruity, jiggly creation perfect for any occasion! Combining the tangy sweetness of strawberry-flavored gelatin with the natural flavor of unsweetened applesauce, this easy no-cook dish is prepared in just 15 minutes before setting in the fridge. Fresh strawberries add bursts of juicy goodness, while a hint of lemon juice creates a perfectly balanced flavor profile. Garnish with fluffy whipped cream and fresh mint leaves for a touch of elegance, making this vibrant salad a crowd-pleasing dessert or side dish. Ideal for summer gatherings, potlucks, or holiday spreads, this recipe serves six and offers a delightful twist on classic gelatin salads.

Nutriscore Rating: 68/100
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Image of Strawberry Applesauce Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 3 ounces strawberry-flavored gelatin mix
  • 1 cup boiling water
  • 1 cup cold water
  • 2 cups unsweetened applesauce
  • 1 cup fresh strawberries
  • 1 tablespoon lemon juice
  • 0.5 cup whipped cream (optional, for garnish)
  • 6 leaves mint leaves (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, dissolve the strawberry-flavored gelatin mix in 1 cup of boiling water. Stir thoroughly to ensure the gelatin is completely dissolved.

Step 2

Add 1 cup of cold water to the gelatin mixture and mix well. Let the mixture cool to room temperature, about 10 minutes.

Step 3

Fold in the unsweetened applesauce and stir until fully combined. This will create a creamy base for the salad.

Step 4

Hull and slice the fresh strawberries. Reserve a few slices for garnish (optional) and stir the rest into the mixture.

Step 5

Mix in the lemon juice for a slight tang that balances the sweetness of the fruit and gelatin.

Step 6

Pour the mixture into a serving dish or individual serving cups. Cover with plastic wrap and refrigerate for at least 4 hours, or until fully set.

Step 7

When ready to serve, garnish with whipped cream, reserved strawberry slices, and mint leaves, if desired.

Nutrition Facts

Serving size (1337.3g)
Amount per serving % Daily Value*
Calories 749.7
Total Fat 40.4g 0%
Saturated Fat 27.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 118.3mg 0%
Sodium 116.1mg 0%
Total Carbohydrate 95.3g 0%
Dietary Fiber 8.6g 0%
Total Sugars 79.7g
Protein 6.4g 0%
Vitamin D 0IU 0%
Calcium 139.7mg 0%
Iron 2.0mg 0%
Potassium 690.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 3.3%
Carbs: 49.5%