Nutrition Facts for Strawberry and walnut pita pocket

Strawberry and Walnut Pita Pocket

Brighten up your mealtime with these vibrant and refreshing Strawberry and Walnut Pita Pockets! Featuring wholesome whole wheat pita bread stuffed with juicy fresh strawberries, crunchy walnuts, and crisp mixed salad greens, this recipe is a delightful fusion of flavors and textures. A creamy spread made from honey-sweetened cream cheese adds a touch of indulgence, while a hint of salt and black pepper enhances the natural sweetness of the strawberries. Ready in just 10 minutes, this no-cook, vegetarian recipe is perfect for a quick lunch, light dinner, or even a nutritious snack. Packed with antioxidants, healthy fats, and fiber, these pita pockets are as nourishing as they are delicious. Serve them immediately for the ultimate fresh and satisfying bite!

Nutriscore Rating: 69/100
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Image of Strawberry and Walnut Pita Pocket
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 pieces Whole wheat pita bread
  • 1 cup Fresh strawberries
  • 0.25 cup Walnuts
  • 1 cup Mixed salad greens
  • 4 tablespoons Cream cheese
  • 2 teaspoons Honey
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper

Directions

Step 1

Rinse the strawberries thoroughly under cold water, pat them dry, and slice them thinly.

Step 2

Roughly chop the walnuts and set them aside.

Step 3

In a small bowl, mix the cream cheese with the honey until smooth. Season with a pinch of salt and black pepper to enhance the flavor.

Step 4

Cut each pita bread in half to create pockets for filling.

Step 5

Spread 1 tablespoon of the cream cheese mixture inside each pita half, coating the interior evenly.

Step 6

Stuff each pita pocket with a mix of sliced strawberries, chopped walnuts, and a handful of mixed salad greens.

Step 7

Serve immediately and enjoy this delightfully fresh and crunchy meal!

Nutrition Facts

Serving size (412.0g)
Amount per serving % Daily Value*
Calories 818.9
Total Fat 42.8g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 16.4g
Cholesterol 60.6mg 0%
Sodium 1007.4mg 0%
Total Carbohydrate 98.8g 0%
Dietary Fiber 12.8g 0%
Total Sugars 25.7g
Protein 21.7g 0%
Vitamin D 0IU 0%
Calcium 144.2mg 0%
Iron 5.7mg 0%
Potassium 743.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%
Protein: 10.0%
Carbs: 45.6%