Nutrition Facts for Strawberry and stilton salad

Strawberry and Stilton Salad

Elevate your salad game with this irresistible Strawberry and Stilton Salad, a perfect blend of sweet, savory, and tangy flavors. Crisp mixed greens or peppery arugula form the base, while juicy fresh strawberries provide a burst of natural sweetness. Crumbles of creamy, pungent Stilton cheese add a gourmet touch, balanced beautifully by toasted walnuts for a satisfying crunch. A drizzle of balsamic glaze and olive oil ties everything together with a rich, tangy finish, complemented by a pinch of salt and freshly ground black pepper. Ready in just 10 minutes with no cooking required, this vibrant salad is ideal for a quick lunch, a sophisticated dinner starter, or a show-stopping addition to any summer gathering.

Nutriscore Rating: 64/100
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Image of Strawberry and Stilton Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 4 cups Mixed salad greens or arugula
  • 1 cup Fresh strawberries
  • 0.5 cup Stilton cheese
  • 0.25 cup Walnuts
  • 2 tablespoons Balsamic glaze
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)

Directions

Step 1

Wash and pat dry the mixed salad greens or arugula, then place them in a large salad bowl.

Step 2

Rinse the strawberries, remove the stems, and slice them thinly. Add the slices to the bowl with the greens.

Step 3

Crumble the Stilton cheese into small pieces and scatter it over the salad.

Step 4

Lightly toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently to prevent burning. Let them cool slightly before adding to the salad.

Step 5

Drizzle the olive oil and balsamic glaze evenly over the salad.

Step 6

Sprinkle salt and freshly ground black pepper onto the salad to taste.

Step 7

Toss the salad gently to combine all ingredients, ensuring the dressing coats everything evenly.

Step 8

Serve immediately and enjoy!

Nutrition Facts

Serving size (463.1g)
Amount per serving % Daily Value*
Calories 953.0
Total Fat 73.4g 0%
Saturated Fat 29.4g 0%
Polyunsaturated Fat 15.5g
Cholesterol 119.7mg 0%
Sodium 1583.4mg 0%
Total Carbohydrate 41.8g 0%
Dietary Fiber 7.3g 0%
Total Sugars 28.0g
Protein 37.1g 0%
Vitamin D 28.7IU 0%
Calcium 783.2mg 0%
Iron 4.1mg 0%
Potassium 936.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 15.2%
Carbs: 17.1%