Nutrition Facts for Strawberry almond spinach salad

Strawberry Almond Spinach Salad

Brighten up your table with this irresistible Strawberry Almond Spinach Salad—a perfect blend of vibrant flavors, crisp textures, and wholesome ingredients. This refreshing salad features a nutrient-packed base of baby spinach, sweet slices of fresh strawberries, and the crunch of toasted almonds. Thinly sliced red onion and creamy feta cheese add a delightful contrast, while a homemade balsamic vinaigrette with honey and Dijon mustard ties everything together with a tangy-sweet kick. Ready in just 20 minutes, this easy salad is ideal as a light lunch, a stunning side dish for dinner, or a show-stopping addition to your next gathering. Pair it with your favorite grilled protein or serve it as is for a deliciously healthy option everyone will love!

Nutriscore Rating: 72/100
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Image of Strawberry Almond Spinach Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 6 cups Baby spinach
  • 1.5 cups Fresh strawberries
  • 0.5 cups Sliced almonds
  • 0.25 cups Red onion
  • 0.5 cups Feta cheese
  • 3 tablespoons Extra virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Rinse and pat dry the baby spinach. Place it in a large salad bowl.

Step 2

Wash and hull the strawberries, then slice them into thin pieces. Add the sliced strawberries to the bowl with the spinach.

Step 3

Toast the sliced almonds in a dry skillet over medium heat, stirring frequently, for about 3-5 minutes or until golden and fragrant. Remove from heat and let cool. Sprinkle the toasted almonds over the salad.

Step 4

Thinly slice the red onion and add it to the salad along with crumbled feta cheese.

Step 5

In a small jar or bowl, combine extra virgin olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper. Shake or whisk well to emulsify the dressing.

Step 6

Drizzle the dressing over the salad right before serving and toss gently to combine.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (682.1g)
Amount per serving % Daily Value*
Calories 1137.6
Total Fat 93.9g 0%
Saturated Fat 18.3g 0%
Polyunsaturated Fat 0.4g
Cholesterol 66.8mg 0%
Sodium 1709.9mg 0%
Total Carbohydrate 55.7g 0%
Dietary Fiber 18.7g 0%
Total Sugars 25.6g
Protein 30.7g 0%
Vitamin D 12IU 0%
Calcium 803.5mg 0%
Iron 10.3mg 0%
Potassium 1039.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%
Protein: 10.3%
Carbs: 18.7%