Nutrition Facts for Strawberries jubilee fat free

Strawberries Jubilee Fat Free

Elevate your dessert game with this irresistible yet guilt-free "Strawberries Jubilee Fat Free" recipe, a vibrant twist on the classic fruit flambé. Perfectly ripe fresh strawberries are bathed in a luscious sauce made with orange juice, a touch of sugar, and a splash of citrusy liqueur, creating a symphony of bright and bold flavors without any added fat. The playful flambé technique adds a touch of drama and caramelized depth to the dish, making it as fun to prepare as it is to savor. Ready in just 20 minutes and effortlessly light, this show-stopping treat is ideal for impressing guests or indulging in a sweet moment after dinner. Serve it warm as-is or spooned over angel food cake for an even more decadent experience.

Nutriscore Rating: 79/100
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Image of Strawberries Jubilee Fat Free
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups fresh strawberries
  • 0.5 cup orange juice
  • 0.25 cup granulated sugar
  • 1 teaspoon cornstarch
  • 1 tablespoon lemon juice
  • 2 tablespoons orange liqueur (such as Grand Marnier or Cointreau)
  • 1 teaspoon vanilla extract

Directions

Step 1

Wash and hull the fresh strawberries. Cut large strawberries into halves or quarters, keeping smaller ones whole.

Step 2

In a small bowl, whisk together orange juice and cornstarch until fully dissolved.

Step 3

In a large nonstick skillet, combine orange juice mixture, granulated sugar, and lemon juice. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture begins to thicken, about 3-4 minutes.

Step 4

Add the strawberries to the skillet and gently stir to coat them in the sauce. Cook for 2-3 minutes until the strawberries are slightly softened but still holding their shape.

Step 5

Reduce the heat to low. Add the vanilla extract and stir gently to combine.

Step 6

Remove the skillet from heat. Carefully pour the orange liqueur over the strawberries.

Step 7

Using a long match or lighter, carefully ignite the liqueur to flambé the dish. Gently swirl the skillet until the flames subside. (Note: Keep a lid nearby in case you need to extinguish the flames.)

Step 8

Once the flames are gone, divide the strawberries and sauce among serving dishes. Serve immediately and enjoy!

Nutrition Facts

Serving size (833.9g)
Amount per serving % Daily Value*
Calories 573.2
Total Fat 2.3g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 8.8mg 0%
Total Carbohydrate 124.1g 0%
Dietary Fiber 12.4g 0%
Total Sugars 101.5g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 104.7mg 0%
Iron 2.5mg 0%
Potassium 1131.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%
Protein: 3.8%
Carbs: 92.4%