Nutrition Facts for Strananarrot strawberry banana carrot smoothie

Strananarrot Strawberry Banana Carrot Smoothie

Brighten up your mornings with the Strananarrot Strawberry Banana Carrot Smoothie—a vibrant and nutrient-packed blend that’s as delicious as it is wholesome! Featuring the natural sweetness of ripe banana and fresh strawberries paired with the subtle earthiness of carrot, this smoothie is a unique twist on traditional fruit blends. Orange juice and Greek yogurt create a creamy, zesty base, while a touch of honey adds just the right amount of natural sweetness. Perfect for a quick breakfast or an energizing midday snack, this smoothie comes together in just 10 minutes and delivers a burst of vitamins, antioxidants, and protein in every sip. Serve chilled for a refreshing treat that’s both kid-friendly and dietitian-approved!

Nutriscore Rating: 74/100
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Image of Strananarrot Strawberry Banana Carrot Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup fresh strawberries
  • 1 piece ripe banana
  • 1 medium carrot
  • 1 cup orange juice
  • 1 cup Greek yogurt
  • 1 tablespoon honey
  • 6 pieces ice cubes

Directions

Step 1

Wash and hull the strawberries, then set them aside.

Step 2

Peel the banana and break it into chunks for easier blending.

Step 3

Peel and chop the carrot into small pieces to help it blend smoothly.

Step 4

Combine the strawberries, banana, carrot, orange juice, Greek yogurt, honey, and ice cubes in a blender.

Step 5

Blend on high until the mixture is smooth and creamy, about 1-2 minutes.

Step 6

Taste the smoothie and adjust sweetness by adding more honey, if desired.

Step 7

Pour the smoothie into two glasses and serve immediately. Enjoy!

Nutrition Facts

Serving size (1016.6g)
Amount per serving % Daily Value*
Calories 513.6
Total Fat 2.9g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 7.9mg 0%
Sodium 118.2mg 0%
Total Carbohydrate 95.2g 0%
Dietary Fiber 8.7g 0%
Total Sugars 67.5g
Protein 20.6g 0%
Vitamin D 0IU 0%
Calcium 244.1mg 0%
Iron 1.5mg 0%
Potassium 1471.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%
Protein: 16.8%
Carbs: 77.8%