Nutrition Facts for Stracciatella

Stracciatella

Warm up with the comforting simplicity of Stracciatella, a classic Italian egg-drop soup that's ready in just 15 minutes! This recipe features a rich chicken or vegetable broth swirled with silky ribbons of eggs, Parmesan cheese, and a hint of nutmeg for subtle warmth and depth. Optional semolina flour adds an extra touch of texture, while freshly chopped parsley brightens each bowl. Perfect for a quick lunch or cozy appetizer, this delicate yet satisfying soup is easy to prepare and pairs beautifully with crusty bread or a light green salad. With minimal ingredients and maximum flavor, Stracciatella is a timeless dish that highlights the beauty of Italian home cooking.

Nutriscore Rating: 65/100
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Image of Stracciatella
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Chicken or vegetable broth
  • 3 large Eggs
  • 0.5 cups Parmesan cheese
  • 1 tablespoon Semolina flour (optional for added texture)
  • 0.25 teaspoons Nutmeg
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Pour the chicken or vegetable broth into a medium-sized pot and heat over medium-high heat until it comes to a gentle simmer.

Step 2

While the broth is heating, crack the eggs into a medium bowl and whisk until well beaten.

Step 3

Mix the Parmesan cheese, semolina flour (if using), nutmeg, salt, and black pepper into the eggs. Continue whisking until fully combined.

Step 4

Once the broth is simmering, reduce the heat to medium. Using a fork or small whisk, stir the broth in a circular motion to create a gentle whirlpool.

Step 5

Slowly pour the egg mixture into the swirling broth, allowing it to cook into silky ribbons as it hits the hot liquid.

Step 6

Let the soup simmer for 1-2 minutes, stirring gently to separate the egg into stracciatella (thin threads).

Step 7

Taste the soup and adjust the seasoning with more salt or pepper, if needed.

Step 8

Ladle the soup into bowls and garnish with freshly chopped parsley, if desired. Serve hot with crusty bread or a light salad.

Nutrition Facts

Serving size (1172.8g)
Amount per serving % Daily Value*
Calories 504.0
Total Fat 30.9g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat g
Cholesterol 602.5mg 0%
Sodium 5155.3mg 0%
Total Carbohydrate 13.4g 0%
Dietary Fiber 0.6g 0%
Total Sugars 2.6g
Protein 42.0g 0%
Vitamin D 123IU 0%
Calcium 577.6mg 0%
Iron 3.6mg 0%
Potassium 395.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.7%
Protein: 33.6%
Carbs: 10.7%