Nutrition Facts for Stove top tuna casserole

Stove Top Tuna Casserole

Skip the oven and embrace the simplicity of this hearty Stove Top Tuna Casserole—a one-pan wonder that's ready in just 30 minutes! This creamy, comforting dish brings together tender egg noodles, savory tuna, vibrant peas, and a rich, cheese-laden sauce, all topped with a golden breadcrumb crust that adds the perfect crunch. Made entirely on the stovetop, it's a quick and satisfying weeknight dinner that saves you time without skimping on flavor. With pantry staples like canned tuna and frozen peas, this family-friendly recipe is as budget-conscious as it is delicious. Perfect for busy nights, this hassle-free tuna casserole is sure to become a household favorite!

Nutriscore Rating: 66/100
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Image of Stove Top Tuna Casserole
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 12 ounces egg noodles
  • 2 tablespoons butter
  • 1 medium, diced onion
  • 2 minced garlic cloves
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 1 cup chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 5-ounce cans, drained canned tuna
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 0.5 cup bread crumbs
  • 0.25 cup parmesan cheese
  • 1 tablespoon olive oil or melted butter

Directions

Step 1

Bring a large pot of salted water to a boil. Add the egg noodles and cook until al dente according to package instructions. Drain and set aside.

Step 2

In a large skillet or sauté pan, melt the butter over medium heat. Add the diced onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for an additional 30 seconds.

Step 3

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 1-2 minutes until the flour is lightly golden.

Step 4

Gradually pour in the milk and broth, whisking continuously to avoid lumps. Bring the mixture to a simmer and cook for 3-4 minutes, or until the sauce thickens.

Step 5

Stir in the salt, black pepper, and shredded cheddar cheese until melted and smooth.

Step 6

Add the drained tuna and frozen peas to the sauce, stirring to combine. Simmer for 2-3 minutes to warm through.

Step 7

Gently fold in the cooked egg noodles until evenly coated with the sauce.

Step 8

In a small bowl, mix the bread crumbs, parmesan cheese, and olive oil or melted butter together.

Step 9

Sprinkle the breadcrumb mixture evenly over the top of the casserole in the skillet.

Step 10

Cover the skillet with a lid and let it sit over low heat for 3-5 minutes, or until the topping is slightly crisp and golden.

Step 11

Serve warm and enjoy!

Nutrition Facts

Serving size (1696.5g)
Amount per serving % Daily Value*
Calories 2148.6
Total Fat 102.4g 0%
Saturated Fat 51.9g 0%
Polyunsaturated Fat 1.0g
Cholesterol 373.2mg 0%
Sodium 5012.9mg 0%
Total Carbohydrate 206.6g 0%
Dietary Fiber 17.7g 0%
Total Sugars 46.3g
Protein 104.1g 0%
Vitamin D 332.9IU 0%
Calcium 1894.9mg 0%
Iron 12.7mg 0%
Potassium 1874.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 19.2%
Carbs: 38.2%