Nutrition Facts for Stove top stuffed chicken rolls

Stove Top Stuffed Chicken Rolls

Delight your taste buds with these irresistible Stove Top Stuffed Chicken Rolls—a comforting, flavor-packed dish that's both elegant and easy to make! This recipe combines tender, thinly pounded chicken breasts with a savory filling of seasoned breadcrumbs, Parmesan cheese, and fresh parsley, all rolled to perfection and pan-seared until golden brown. The rolls are then simmered in a rich chicken broth, creating a delectable pan sauce that adds a burst of flavor to every bite. With just 20 minutes of prep time and a one-pan cooking method, this recipe is perfect for weeknight dinners or special occasions. Serve these juicy stuffed chicken rolls alongside a fresh salad or creamy mashed potatoes for a complete, crowd-pleasing meal. Keywords: Stove Top Stuffed Chicken Rolls, chicken breast recipes, stuffed chicken, quick weeknight dinner, one-pan chicken recipe.

Nutriscore Rating: 66/100
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Image of Stove Top Stuffed Chicken Rolls
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 1 cup Seasoned breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Chopped fresh parsley
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Egg
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 cup Chicken broth

Directions

Step 1

Place each chicken breast between two sheets of plastic wrap. Use a meat mallet to pound the chicken to an even thickness of about 1/4 inch.

Step 2

In a small bowl, combine seasoned breadcrumbs, grated Parmesan cheese, chopped parsley, garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.

Step 3

Lightly beat the egg in a separate bowl. Set aside for assembling the rolls.

Step 4

Spread about 2 tablespoons of the breadcrumb mixture evenly onto each pounded chicken breast, leaving a small border around the edges.

Step 5

Tightly roll each chicken breast, starting from the narrow end, and secure with toothpicks to hold its shape.

Step 6

Lightly coat the stuffed chicken rolls with flour, shaking off any excess.

Step 7

Heat olive oil and butter in a large, deep skillet over medium heat.

Step 8

Once the oil is hot, gently place the chicken rolls into the skillet. Cook for 4-5 minutes per side, turning carefully, until golden brown and cooked through (internal temperature of 165°F).

Step 9

Pour the chicken broth into the skillet, cover with a lid, and let the rolls simmer for 10 minutes, allowing the broth to create a flavorful sauce.

Step 10

Remove the chicken rolls from the skillet and let them rest for 5 minutes. Remove the toothpicks before serving.

Step 11

Serve the chicken rolls with a drizzle of the pan sauce and garnish with additional parsley, if desired. Enjoy!

Nutrition Facts

Serving size (1275.0g)
Amount per serving % Daily Value*
Calories 2405.8
Total Fat 90.9g 0%
Saturated Fat 29.7g 0%
Polyunsaturated Fat 5.0g
Cholesterol 864.4mg 0%
Sodium 5099.5mg 0%
Total Carbohydrate 131.4g 0%
Dietary Fiber 6.8g 0%
Total Sugars 5.2g
Protein 259.0g 0%
Vitamin D 56.0IU 0%
Calcium 693.6mg 0%
Iron 14.9mg 0%
Potassium 715.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 43.5%
Carbs: 22.1%