Nutrition Facts for Stove top spinach balls

Stove Top Spinach Balls

Delight your taste buds with these irresistibly savory Stove Top Spinach Balls – a quick and easy appetizer packed with flavor and nutrition! Featuring fresh spinach, tangy Parmesan cheese, and a hint of nutmeg, these golden, buttery bites are pan-cooked to perfection in just 15 minutes. Their crispy exterior and tender, cheesy interior make them a crowd-pleasing option for parties, snacks, or even a light vegetarian meal. Ideal for spinach lovers, this recipe incorporates simple ingredients like breadcrumbs, garlic, and eggs to create a wholesome dish that pairs beautifully with your favorite dipping sauce. Perfectly crispy, fuss-free, and bursting with flavor, these Stove Top Spinach Balls will be your go-to for any occasion!

Nutriscore Rating: 57/100
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Image of Stove Top Spinach Balls
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 300 grams Fresh spinach
  • 1 cup Breadcrumbs
  • 1 cup Grated Parmesan cheese
  • 2 large Eggs
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.125 teaspoon Nutmeg (optional)

Directions

Step 1

Wash the spinach thoroughly and pat it dry using a clean kitchen towel.

Step 2

Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.

Step 3

Add the spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat and let it cool.

Step 4

Once the spinach has cooled, squeeze out any excess moisture using your hands or a clean towel. Chop the spinach finely.

Step 5

In a large mixing bowl, combine the chopped spinach, breadcrumbs, Parmesan cheese, eggs, salt, black pepper, and nutmeg (if using). Mix thoroughly until the ingredients are well combined.

Step 6

Using your hands, form the mixture into small balls, about the size of a ping-pong ball.

Step 7

Heat 2 tablespoons of butter in a large skillet over medium heat.

Step 8

Place the spinach balls in the skillet in batches, making sure not to overcrowd the pan. Cook for 2-3 minutes on each side, turning gently, until golden brown and cooked through.

Step 9

Remove the spinach balls from the skillet and place them on a plate lined with paper towels to drain any excess oil.

Step 10

Serve warm as a snack or appetizer. Pair with your favorite dipping sauce if desired.

Nutrition Facts

Serving size (637.1g)
Amount per serving % Daily Value*
Calories 1295.5
Total Fat 76.3g 0%
Saturated Fat 35.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 517.8mg 0%
Sodium 4750.0mg 0%
Total Carbohydrate 96.5g 0%
Dietary Fiber 11.4g 0%
Total Sugars 8.1g
Protein 67.4g 0%
Vitamin D 86.5IU 0%
Calcium 1289.7mg 0%
Iron 16.5mg 0%
Potassium 176.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.2%
Protein: 20.1%
Carbs: 28.8%