Stove Top Egg Bake
Whip up a wholesome and delicious breakfast or brunch with this quick and easy Stove Top Egg Bake, a one-pan wonder that comes together in just 25 minutes! Featuring a protein-packed blend of fluffy eggs, melty cheddar or mozzarella cheese, and vibrant veggies like baby spinach, cherry tomatoes, and sautéed onions, this stovetop recipe doesn’t require an oven—perfect for busy mornings or small kitchens. A touch of paprika adds a subtle smoky heat, while the low and slow cooking method ensures perfectly set eggs with gooey cheese on top. Serve it warm, sliced into wedges, for a fuss-free meal that’s both nutritious and satisfying. Ideal for brunch spreads, meal prep, or a light dinner, this stove top egg casserole is a versatile, family-friendly dish you’ll want to make again and again.
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Ingredients
- 6 eggs
- 3 tablespoons milk
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup baby spinach (chopped)
- 1 cup cherry tomatoes (halved)
- 1 small onion (finely diced)
- 1 tablespoon olive oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon paprika (optional)
Directions
Step 1
In a medium-sized mixing bowl, whisk together the eggs, milk, salt, black pepper, and paprika (if using). Set aside.
Step 2
Heat the olive oil in a non-stick skillet (10 to 12 inches in diameter) over medium heat.
Step 3
Add the diced onion to the skillet and sauté for 2-3 minutes until it becomes translucent.
Step 4
Stir in the chopped baby spinach and cook for another 1-2 minutes until wilted.
Step 5
Add the halved cherry tomatoes to the skillet and distribute them evenly over the spinach and onion mixture. Reduce the heat to low.
Step 6
Pour the whisked egg mixture over the vegetables in the skillet. Tilt the pan slightly to ensure the eggs are evenly distributed.
Step 7
Sprinkle the shredded cheese evenly over the top of the egg mixture.
Step 8
Cover the skillet with a lid and let the egg bake cook on low heat for 10-12 minutes, or until the eggs are set and the cheese is melted.
Step 9
Once cooked, remove the skillet from the heat and let it sit for 2 minutes to cool slightly.
Step 10
Slice the stove top egg bake into wedges and serve warm. Enjoy!
Nutrition Facts
| Serving size | (758.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1095.1 |
| Total Fat 80.2g | 0% |
| Saturated Fat 36.1g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 1240.0mg | 0% |
| Sodium 2402.9mg | 0% |
| Total Carbohydrate 24.0g | 0% |
| Dietary Fiber 5.1g | 0% |
| Total Sugars 10.6g | |
| Protein 71.3g | 0% |
| Vitamin D 289.5IU | 0% |
| Calcium 1119.4mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1381.0mg | 0% |
Source of Calories