Nutrition Facts for Stove top chicken in mustard sauce

Stove Top Chicken in Mustard Sauce

Transform your weeknight dinners with this irresistibly creamy Stove Top Chicken in Mustard Sauce, a one-pan recipe that’s as simple as it is elegant. Tender, golden-seared chicken breasts are nestled in a luscious sauce made with a dynamic duo of Dijon and whole grain mustard, layered with the richness of heavy cream and the savory depth of sautéed onions and garlic. Ready in just 40 minutes, this dish is the perfect blend of bold flavors and easy preparation, ideal for busy weeknights or a cozy dinner party. Serve it over fluffy rice, buttery mashed potatoes, or crisp steamed vegetables to soak up every drop of the savory sauce. This recipe delivers gourmet results without the fuss, making it a must-try for fans of quick and flavorful skillet meals. Keywords: creamy mustard sauce, one-pan chicken recipe, easy skillet meal, Dijon chicken recipe, quick weeknight dinner ideas.

Nutriscore Rating: 54/100
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Image of Stove Top Chicken in Mustard Sauce
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 3 tablespoons Dijon mustard
  • 2 tablespoons whole grain mustard
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Heat olive oil and butter in a large skillet over medium-high heat. Once hot, add the chicken breasts and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 3

Reduce the heat to medium and add the chopped onion to the same skillet. Sauté for 3-4 minutes, until softened and translucent.

Step 4

Add the minced garlic to the skillet and cook for an additional 30 seconds, until fragrant.

Step 5

Pour in the chicken broth, scraping any browned bits from the bottom of the skillet for extra flavor.

Step 6

Stir in the heavy cream, Dijon mustard, and whole grain mustard. Allow the sauce to simmer for 2-3 minutes, until it thickens slightly.

Step 7

Return the chicken breasts to the skillet, spooning some of the sauce over the top. Reduce the heat to low, cover the skillet, and cook for 12-15 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

Step 8

Taste the sauce and adjust seasoning with additional salt and pepper, if needed.

Step 9

Garnish the chicken with fresh parsley, if desired, and serve hot with your choice of side dishes such as rice, mashed potatoes, or steamed vegetables.

Nutrition Facts

Serving size (1360.8g)
Amount per serving % Daily Value*
Calories 2250.4
Total Fat 129.3g 0%
Saturated Fat 49.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 773.6mg 0%
Sodium 664520.9mg 0%
Total Carbohydrate 19.1g 0%
Dietary Fiber 3.4g 0%
Total Sugars 7.0g
Protein 221.8g 0%
Vitamin D 7.0IU 0%
Calcium 174.0mg 0%
Iron 8.6mg 0%
Potassium 2331.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%
Protein: 41.7%
Carbs: 3.6%