Nutrition Facts for Stir fry shrimp

Stir Fry Shrimp

Experience the vibrant flavors of this quick and easy Stir Fry Shrimp recipe, perfect for busy weeknights or a crowd-pleasing dinner. Juicy, tender shrimp are sautéed to perfection alongside crisp red bell peppers, broccoli, and carrots, bringing a burst of color and nutrition to every bite. The dish is coated in a luscious, umami-rich sauce made with soy sauce, oyster sauce, and sesame oil, delivering a savory glaze that ties everything together. Infused with the bold aromatics of freshly minced garlic and ginger, this one-pan wonder comes together in just 30 minutes from start to finish. Serve this restaurant-quality stir fry over fluffy white rice for a satisfying, wholesome meal that’s easy to customize. Packed with flavor, texture, and the perfect balance of sweetness and savoriness, Stir Fry Shrimp is your go-to answer for quick and delicious home-cooked meals. Keywords: stir fry shrimp recipe, quick shrimp dinner, easy stir fry, shrimp and vegetables, 30-minute meals, healthy shrimp recipes.

Nutriscore Rating: 75/100
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Image of Stir Fry Shrimp
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Shrimp (peeled and deveined)
  • 3 tablespoons Soy sauce
  • 2 tablespoons Oyster sauce
  • 1 teaspoon Cornstarch
  • 1 tablespoon Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 2 tablespoons Vegetable oil
  • 1 medium Red bell pepper (sliced)
  • 2 cups Broccoli florets
  • 1 medium Carrots (julienned)
  • 2 stalks Green onions (sliced)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 4 cups Cooked white rice (for serving)

Directions

Step 1

In a small mixing bowl, whisk together soy sauce, oyster sauce, cornstarch, and sesame oil to create the stir-fry sauce. Set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 3

Add the shrimp and cook for 2-3 minutes per side until they turn pink and are cooked through. Remove shrimp from the skillet and set aside.

Step 4

Add the remaining 1 tablespoon of vegetable oil to the skillet. Stir in the minced garlic and ginger and cook for 30 seconds until fragrant.

Step 5

Add the red bell pepper, broccoli florets, and carrots to the skillet. Stir-fry the vegetables for 4-5 minutes until tender-crisp.

Step 6

Return the cooked shrimp to the skillet and pour the stir-fry sauce over the shrimp and vegetables. Stir everything together and cook for 2-3 additional minutes, allowing the sauce to coat everything evenly.

Step 7

Sprinkle the sliced green onions on top. Season with salt and black pepper to taste.

Step 8

Serve hot over cooked white rice and enjoy!

Nutrition Facts

Serving size (2047.2g)
Amount per serving % Daily Value*
Calories 2282.2
Total Fat 48.8g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 22.7g
Cholesterol 976.5mg 0%
Sodium 4279.9mg 0%
Total Carbohydrate 312.5g 0%
Dietary Fiber 15.5g 0%
Total Sugars 14.9g
Protein 160.6g 0%
Vitamin D 894.1IU 0%
Calcium 477.5mg 0%
Iron 17.2mg 0%
Potassium 2561.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 27.6%
Carbs: 53.6%