Stir Fry Opo with Ground Pork

Transform an everyday dinner into something extraordinary with this delicious and healthy Stir Fry Opo with Ground Pork recipe! Featuring tender bite-sized cubes of opo squash (also known as bottle gourd) and flavorful, well-seasoned ground pork, this quick and budget-friendly stir-fry is packed with Asian-inspired goodness. The dish comes together in just 25 minutes, thanks to its simple ingredients like garlic, onion, soy sauce, and oyster sauce, creating a savory sauce that perfectly complements the tender, mildly sweet squash. Perfect for busy weeknights, this one-pan meal pairs beautifully with steamed rice for a complete, satisfying dinner. Don’t forget the optional garnish of green onions for a fresh pop of color and flavor! Whether you’re a fan of traditional Filipino or Asian-style cooking or just looking to try something new, this recipe is a must-try for its balance of taste, texture, and ease.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 medium opo squash (bottle gourd)
• 0.5 pound ground pork
• 3 large garlic cloves
• 1 small onion
• 2 tablespoons vegetable oil
• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 0.25 cup water
• 0.5 teaspoon salt
• 0.25 teaspoon ground black pepper
• 2 stalks green onions (optional, for garnish)

Directions

Step 1

Peel the opo squash and cut it in half lengthwise. Scoop out any seeds with a spoon, then chop the squash into bite-sized cubes.

Step 2

Mince the garlic and finely chop the onion. Slice the green onions (if using) for garnish and set aside.

Step 3

Heat the vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the minced garlic and chopped onion to the pan. Sauté for 1-2 minutes, until fragrant and the onion becomes translucent.

Step 5

Add the ground pork to the pan. Cook for 5-6 minutes, breaking it into small pieces with a spatula or spoon, until fully cooked and no longer pink.

Step 6

Stir in the soy sauce and oyster sauce, mixing well to coat the pork evenly.

Step 7

Add the chopped opo squash to the pan, followed by the water. Stir everything together, then cover the pan with a lid. Reduce the heat to medium and cook for 5-7 minutes, stirring occasionally, until the squash is tender but not mushy.

Step 8

Season with salt and ground black pepper to taste. Adjust the seasoning as needed.

Step 9

Remove the skillet from the heat. Transfer the stir-fry to a serving plate and garnish with sliced green onions, if desired.

Step 10

Serve hot with steamed rice and enjoy your flavorful Stir Fry Opo with Ground Pork!

Nutrition Facts

Serving size	(1024.4g)

Amount per serving	% Daily Value*
Calories	1078.8

Total Fat 74.0g	0%
Saturated Fat 21.3g	0%
Polyunsaturated Fat 16.9g
Cholesterol 204.1mg	0%
Sodium 2931.8mg	0%
Total Carbohydrate 40.0g	0%
Dietary Fiber 9.2g	0%
Total Sugars 15.6g
Protein 67.8g	0%

Vitamin D 0IU	0%
Calcium 298.3mg	0%
Iron 4.6mg	0%
Potassium 1277.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%

Protein: 24.7%

Carbs: 14.6%