Nutrition Facts for Stir fry ground pork with corn

Stir Fry Ground Pork with Corn

Savor the irresistible flavors of this quick and easy Stir Fry Ground Pork with Corn, a vibrant dish packed with savory, sweet, and aromatic notes. Featuring tender ground pork, naturally sweet corn kernels, and a fragrant base of garlic and ginger, this recipe is perfectly balanced with umami-rich soy and oyster sauces. A dash of sesame oil adds a nutty depth, while optional red chili flakes provide a subtle kick for spice lovers. Ready in just 25 minutes, this stir-fry is ideal for busy weeknights and pairs beautifully with steamed rice or noodles. With its simple preparation and bold flavors, this dish is a crowd-pleaser that's sure to become a dinnertime favorite.

Nutriscore Rating: 64/100
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Image of Stir Fry Ground Pork with Corn
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 450 grams Ground pork
  • 250 grams Fresh or frozen corn kernels
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Ginger, minced
  • 2 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 3 stalks Scallions, chopped (white and green parts separated)
  • 0.5 teaspoon Red chili flakes (optional)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper

Directions

Step 1

Heat a large skillet or wok over medium-high heat and add the vegetable oil.

Step 2

Add the minced garlic and ginger to the pan and sauté for 30 seconds until fragrant.

Step 3

Add the ground pork to the pan and break it apart using a wooden spoon or spatula. Cook for 5-6 minutes, stirring frequently, until the pork is browned and no longer pink.

Step 4

Stir in the white parts of the scallions, soy sauce, oyster sauce, and sesame oil. Mix well to coat the pork evenly.

Step 5

Add the corn kernels to the pan and cook for another 3-4 minutes, stirring occasionally, until the corn is tender and heated through.

Step 6

If desired, sprinkle in the red chili flakes for a hint of spice.

Step 7

Season the dish with salt and ground black pepper to taste, then stir in the green parts of the scallions.

Step 8

Remove from heat and transfer to a serving dish. Serve hot with steamed rice or noodles.

Nutrition Facts

Serving size (855.3g)
Amount per serving % Daily Value*
Calories 1963.1
Total Fat 137.1g 0%
Saturated Fat 40.9g 0%
Polyunsaturated Fat 22.7g
Cholesterol 405mg 0%
Sodium 3094.8mg 0%
Total Carbohydrate 59.2g 0%
Dietary Fiber 9.0g 0%
Total Sugars 17.2g
Protein 128.6g 0%
Vitamin D 0IU 0%
Calcium 181.7mg 0%
Iron 6.8mg 0%
Potassium 950.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.2%
Protein: 25.9%
Carbs: 11.9%