Nutrition Facts for Stir fry crazy spaghetti

Stir Fry Crazy Spaghetti

Get ready to elevate your weeknight dinners with Stir Fry Crazy Spaghetti, a bold fusion of Asian-inspired flavors and classic pasta. This quick and easy recipe combines tender spaghetti with vibrant stir-fried vegetables like julienned carrots, bell peppers, and broccoli florets, all tossed in a savory-sweet sauce made from soy sauce, oyster sauce, sesame oil, and a hint of sriracha for optional heat. It’s versatile too—add your favorite protein, whether it’s juicy chicken, succulent shrimp, or hearty tofu, for a complete one-pan meal. With just 15 minutes of prep and under 20 minutes of cook time, this satisfying dish is perfect for busy nights. Garnish with sesame seeds and green onions for a final touch of flavor and crunch. Stir Fry Crazy Spaghetti is not just a meal; it’s a new family favorite bursting with vibrant colors and irresistible taste!

Nutriscore Rating: 76/100
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Image of Stir Fry Crazy Spaghetti
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz spaghetti
  • 2 tbsp vegetable oil
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 large carrot, julienned
  • 1 medium bell pepper, thinly sliced
  • 1.5 cups broccoli florets
  • 3 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp sriracha (optional, for heat)
  • 2 stalks green onions, chopped
  • 1 tbsp sesame seeds (for garnish)
  • 8 oz protein of choice (e.g., chicken, shrimp, or tofu)

Directions

Step 1

Cook the spaghetti in a large pot of salted boiling water according to the package instructions. Drain and set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the protein of choice (e.g., chicken, shrimp, or tofu) and cook until fully cooked through. Remove from the skillet and set aside.

Step 3

In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add minced garlic and ginger, and sauté until fragrant, around 30 seconds.

Step 4

Add the carrot, bell pepper, and broccoli to the skillet. Stir-fry for 3-4 minutes until the vegetables are tender but still crisp.

Step 5

In a small bowl, mix soy sauce, oyster sauce, sesame oil, and sriracha (if using). Pour this sauce mixture into the skillet with the vegetables.

Step 6

Return the cooked protein to the skillet, and toss to coat everything evenly in the sauce.

Step 7

Add the cooked spaghetti to the skillet, and use tongs to toss everything together until well combined and heated through.

Step 8

Remove from heat, and sprinkle chopped green onions and sesame seeds on top for garnish.

Step 9

Serve immediately and enjoy your Stir Fry Crazy Spaghetti!

Nutrition Facts

Serving size (1078.0g)
Amount per serving % Daily Value*
Calories 1487.8
Total Fat 56.9g 0%
Saturated Fat 9.5g 0%
Polyunsaturated Fat 22.7g
Cholesterol 192.8mg 0%
Sodium 2949.1mg 0%
Total Carbohydrate 141.2g 0%
Dietary Fiber 16.5g 0%
Total Sugars 15.5g
Protein 104.3g 0%
Vitamin D 11.3IU 0%
Calcium 313.1mg 0%
Iron 13.1mg 0%
Potassium 1576.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.3%
Protein: 27.9%
Carbs: 37.8%