Stir Fry Chicken
Transform your weeknight dinners with this vibrant and easy Stir Fry Chicken, a quick 30-minute recipe brimming with bold and savory flavors. Tender strips of marinated chicken breast are perfectly seared and tossed with crisp broccoli florets, colorful bell peppers, and sweet carrots, all enveloped in a rich, umami-packed sauce of soy and oyster sauce with a hint of sesame oil. Infused with the fragrant warmth of garlic and ginger, this dish delivers a restaurant-quality meal straight to your table. Perfectly paired with steamed rice or noodles, this stir fry is a versatile, healthy, and satisfying option for busy evenings or when you're craving classic takeout-style comfort.
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Ingredients
- 1 pound Chicken breast
- 3 tablespoons Soy sauce
- 2 tablespoons Oyster sauce
- 1 tablespoon Sesame oil
- 2 teaspoons Cornstarch
- 2 tablespoons Vegetable oil
- 3 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 Bell pepper, sliced
- 2 cups Broccoli florets
- 1 Carrot, thinly sliced
- 2 Scallions, sliced
- 4 servings Rice or noodles, for serving
Directions
Step 1
Cut the chicken breast into thin strips and place them in a bowl.
Step 2
In a separate small bowl, mix together the soy sauce, oyster sauce, sesame oil, and cornstarch. Pour this mixture over the chicken pieces and marinate for at least 10 minutes.
Step 3
Heat 1 tablespoon of vegetable oil in a large pan or wok over medium-high heat.
Step 4
Add the marinated chicken strips to the pan and stir-fry for 4-5 minutes, until fully cooked and lightly browned. Remove the chicken from the pan and set aside.
Step 5
In the same pan, add the remaining vegetable oil. Add the minced garlic and grated ginger, and stir-fry for 30 seconds until aromatic.
Step 6
Add the sliced bell pepper, broccoli florets, and carrot to the pan. Stir-fry the vegetables for 4-5 minutes or until they are tender-crisp.
Step 7
Return the cooked chicken to the pan and add the sliced scallions. Stir everything together, ensuring the sauce coats the chicken and vegetables evenly.
Step 8
Serve the stir fry chicken immediately over rice or noodles for a complete meal.
Nutrition Facts
| Serving size | (1620.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2020.6 |
| Total Fat 58.8g | 0% |
| Saturated Fat 10.2g | 0% |
| Polyunsaturated Fat 24.9g | |
| Cholesterol 390.1mg | 0% |
| Sodium 4224.3mg | 0% |
| Total Carbohydrate 219.8g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 12.0g | |
| Protein 158.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 311.3mg | 0% |
| Iron 13.2mg | 0% |
| Potassium 2317.2mg | 0% |
Source of Calories