Stir Fry Beef

Savor the bold, savory flavors of Stir Fry Beef, a quick and easy weeknight dinner that combines tender slices of marinated beef with vibrant, crisp vegetables in a glossy, umami-rich sauce. Perfect for busy evenings, this dish comes together in just 25 minutes and features a harmonious blend of soy sauce, oyster sauce, aromatic garlic, and ginger, all lightly coating a medley of bell pepper, broccoli, and carrots. The beef is cooked to perfection, tender and juicy, with a hint of sesame oil for added depth. Pair this stir fry with fluffy white rice for a satisfying and wholesome meal that will delight your taste buds. This family-friendly recipe is packed with flavor and nutrients, making it an ideal choice for dinner any night of the week.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams Beef sirloin, thinly sliced
• 3 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 1 teaspoon Sesame oil
• 2 teaspoons Cornstarch
• 3 cloves Garlic, minced
• 1 tablespoon Ginger, minced
• 1 Bell pepper, sliced (any color)
• 200 grams Broccoli florets
• 1 Carrot, thinly sliced
• 2 tablespoons Vegetable oil
• 2 tablespoons Water
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 2 Green onions, chopped
• 4 servings Cooked rice (optional, for serving)

Directions

Step 1

In a bowl, combine the sliced beef, 2 tablespoons of soy sauce, 1 teaspoon sesame oil, and cornstarch. Mix well, cover, and let marinate for 15 minutes.

Step 2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry for 2-3 minutes until browned but not fully cooked. Remove the beef from the pan and set aside.

Step 3

In the same pan, add the remaining 1 tablespoon of vegetable oil. Toss in the minced garlic and ginger, stirring for 30 seconds until fragrant.

Step 4

Add the sliced bell pepper, broccoli florets, and carrot to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

Step 5

Return the beef to the pan. Add the remaining 1 tablespoon of soy sauce, oyster sauce, water, salt, and black pepper. Toss everything to combine and cook for an additional 2 minutes until the beef is cooked through and the sauce coats the mixture.

Step 6

Remove from heat and garnish with chopped green onions.

Step 7

Serve hot over cooked rice if desired.

Nutrition Facts

Serving size	(1662.0g)

Amount per serving	% Daily Value*
Calories	2380.2

Total Fat 117.5g	0%
Saturated Fat 36.3g	0%
Polyunsaturated Fat 22.7g
Cholesterol 350mg	0%
Sodium 4250.6mg	0%
Total Carbohydrate 167.3g	0%
Dietary Fiber 17.1g	0%
Total Sugars 16.8g
Protein 158.9g	0%

Vitamin D 0IU	0%
Calcium 413.7mg	0%
Iron 20.4mg	0%
Potassium 3154.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 26.9%

Carbs: 28.3%