Nutrition Facts for Stir fried spiced cabbage la pai ts ai

Stir Fried Spiced Cabbage La Pai Ts Ai

Discover the vibrant flavors of Stir Fried Spiced Cabbage La Pai Ts Ai, a quick and easy Chinese-inspired dish bursting with aromatic spices and a perfect balance of savory, tangy, and lightly sweet notes. Tender shreds of green cabbage are stir-fried with garlic, fresh ginger, and dried red chilies to create a warming base, while a simple yet bold sauce made with soy sauce, rice vinegar, and sesame oil enhances every bite. Ready in just 17 minutes, this recipe is ideal for busy weeknights and makes a delightful side dish or a light vegetarian main when paired with steamed rice. Garnished with fresh green onions, it’s a delicious way to elevate humble cabbage into a crowd-pleasing, flavor-packed treat that’s sure to impress your family and friends.

Nutriscore Rating: 80/100
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Image of Stir Fried Spiced Cabbage La Pai Ts Ai
Prep Time:10 mins
Cook Time:7 mins
Total Time:17 mins
Servings: 4

Ingredients

  • 1 head (medium) Green cabbage
  • 3 cloves Garlic
  • 1 inch (peeled) Fresh ginger
  • 3 pieces Dried red chilies
  • 2 tablespoons Soy sauce
  • 2 teaspoons Rice vinegar
  • 1 teaspoon Sugar
  • 1 teaspoon Sesame oil
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoon Salt
  • 2 stalks Green onions

Directions

Step 1

Cut the cabbage into thin shreds approximately 1/4 inch wide. Discard the core.

Step 2

Mince the garlic and ginger. Slice the green onions thinly, keeping the white and green parts separate.

Step 3

In a small bowl, mix the soy sauce, rice vinegar, sugar, and sesame oil. Set aside.

Step 4

Heat a wok or large skillet over medium-high heat and add the vegetable oil.

Step 5

Once the oil is hot, add the dried red chilies and stir-fry for 20-30 seconds until aromatic. Be careful not to burn them.

Step 6

Add the minced garlic, ginger, and the white parts of the green onions. Stir-fry for another 30 seconds until fragrant.

Step 7

Increase the heat to high, then add the shredded cabbage and salt. Stir-fry for 3-4 minutes until the cabbage starts to wilt but still retains some crunch.

Step 8

Pour the soy sauce mixture over the cabbage and toss to combine evenly. Stir-fry for an additional 1-2 minutes.

Step 9

Remove from heat and sprinkle the green parts of the green onions on top as garnish.

Step 10

Serve immediately as a side dish or with steamed rice for a light main course.

Nutrition Facts

Serving size (1054.2g)
Amount per serving % Daily Value*
Calories 659.5
Total Fat 41.6g 0%
Saturated Fat 6.1g 0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg 0%
Sodium 2506.1mg 0%
Total Carbohydrate 69.5g 0%
Dietary Fiber 25.6g 0%
Total Sugars 34.7g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 417.0mg 0%
Iron 6.1mg 0%
Potassium 1915.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.0%
Protein: 9.4%
Carbs: 38.6%