Stir Fried Snow Peas with Mushrooms
Experience the perfect balance of simplicity and flavor with this Stir Fried Snow Peas with Mushrooms recipe, a quick and healthy dish that’s ready in just 20 minutes! Featuring crisp-tender snow peas and savory button mushrooms, this stir fry comes alive with the aromatic duo of garlic and ginger. A silky soy-sesame sauce ties everything together, providing a glossy, umami-rich finish that’s sure to please. Ideal as a vibrant vegetable side or served atop steamed rice for a light, satisfying meal, this recipe celebrates fresh ingredients and easy cooking techniques. Perfect for busy weeknights, this wholesome, vegetarian-friendly dish will elevate your stir fry game while keeping meals fuss-free.
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Ingredients
- 200 grams Snow peas
- 150 grams Button mushrooms (sliced)
- 2 cloves Garlic (minced)
- 1 teaspoon Ginger (finely grated)
- 2 tablespoons Soy sauce
- 1 teaspoon Sesame oil
- 1 tablespoon Vegetable oil
- 1 teaspoon Cornstarch
- 2 tablespoons Water
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Rinse the snow peas under cold water and trim the ends by snapping off the tips and pulling away the stringy part along the side.
Step 2
Clean the button mushrooms with a damp paper towel, then slice them into thin, even pieces.
Step 3
In a small bowl, mix soy sauce, sesame oil, cornstarch, and water until smooth. Set this sauce mix aside.
Step 4
Heat a large non-stick skillet or wok over medium-high heat. Add the vegetable oil and swirl to coat the pan.
Step 5
Add the minced garlic and grated ginger to the hot oil. Stir-fry for about 30 seconds, until fragrant but not browned.
Step 6
Add the sliced mushrooms to the pan and stir-fry for 3-4 minutes, until they start to soften and release their moisture.
Step 7
Add the snow peas to the pan. Sprinkle with salt and black pepper. Stir-fry for another 2 minutes, or until the snow peas are bright green and tender-crisp.
Step 8
Give the prepared sauce mix a quick stir to recombine, then pour it into the pan. Stir everything together for 1-2 minutes, allowing the sauce to thicken slightly and coat the vegetables evenly.
Step 9
Remove the pan from heat and transfer the stir-fried snow peas and mushrooms to a serving dish. Serve immediately as a side or over steamed rice for a complete meal.
Nutrition Facts
| Serving size | (452.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390.0 |
| Total Fat 28.0g | 0% |
| Saturated Fat 3.9g | 0% |
| Polyunsaturated Fat 14.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1762.0mg | 0% |
| Total Carbohydrate 27.1g | 0% |
| Dietary Fiber 7.2g | 0% |
| Total Sugars 11.3g | |
| Protein 13.8g | 0% |
| Vitamin D 15IU | 0% |
| Calcium 142.0mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 1091.1mg | 0% |
Source of Calories