Nutrition Facts for Stir fried pork with sugar snap peas

Stir Fried Pork with Sugar Snap Peas

Take your weeknight dinner game to the next level with this vibrant and flavorful Stir Fried Pork with Sugar Snap Peas. Featuring tender strips of pork cooked to perfection and crisp sugar snap peas tossed in a savory sauce made from soy sauce, oyster sauce, and a touch of ginger and garlic, this dish is a delightful combination of textures and tastes. Ready in just 25 minutes, this quick and healthy stir-fry is infused with the subtle nuttiness of sesame oil and can be garnished with sesame seeds for an added crunch. Perfect for serving over steamed rice or noodles, it’s a one-pan meal that’s as satisfying as it is easy to make. Packed with fresh, simple ingredients, this recipe is a must-try for anyone craving a restaurant-quality stir-fry at home!

Nutriscore Rating: 67/100
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Image of Stir Fried Pork with Sugar Snap Peas
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb Pork tenderloin
  • 8 oz Sugar snap peas
  • 3 tbsp Soy sauce
  • 2 tbsp Oyster sauce
  • 1 tbsp Cornstarch
  • 0.25 cup Chicken broth
  • 2 Garlic cloves, minced
  • 1 tsp Fresh ginger, grated
  • 2 tbsp Vegetable oil
  • 1 tsp Sesame oil
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 1 tbsp Sesame seeds (optional, for garnish)

Directions

Step 1

Trim any excess fat or silver skin from the pork tenderloin and slice it into thin strips about 1/4-inch thick.

Step 2

In a small bowl, mix the soy sauce, oyster sauce, cornstarch, chicken broth, salt, and pepper. Set aside as the stir-fry sauce.

Step 3

Rinse sugar snap peas thoroughly, trim the ends, and remove any tough strings.

Step 4

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

Step 5

Add the pork strips to the wok in a single layer. Cook for 2-3 minutes, stirring frequently, until lightly browned and just cooked through. Remove the pork from the wok and set aside.

Step 6

In the same wok, heat the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

Step 7

Add the sugar snap peas to the wok and stir-fry for 2-3 minutes until they are bright green and tender-crisp.

Step 8

Return the cooked pork to the wok and pour in the prepared stir-fry sauce. Toss everything together and let it cook for an additional 1-2 minutes, allowing the sauce to thicken and coat the pork and peas.

Step 9

Drizzle the sesame oil over the stir-fry, give it a final toss, and remove the wok from the heat.

Step 10

Transfer the stir-fried pork and sugar snap peas to a serving platter, sprinkle with sesame seeds if desired, and serve immediately with steamed rice or noodles.

Nutrition Facts

Serving size (891.5g)
Amount per serving % Daily Value*
Calories 1284.3
Total Fat 60.3g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 24.9g
Cholesterol 308.4mg 0%
Sodium 5622.5mg 0%
Total Carbohydrate 51.0g 0%
Dietary Fiber 15.4g 0%
Total Sugars 11.2g
Protein 130.0g 0%
Vitamin D 36.3IU 0%
Calcium 212.3mg 0%
Iron 11.3mg 0%
Potassium 2410.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.8%
Protein: 41.1%
Carbs: 16.1%