Nutrition Facts for Stir fried pork soup

Stir Fried Pork Soup

Discover the perfect harmony of bold flavors and comforting warmth with this Stir Fried Pork Soup recipe, a delightful fusion of stir-frying and simmering that brings your weeknight dinners to life. Thinly sliced or ground pork is seared for a savory base, then paired with aromatic garlic, ginger, and onion to create a tantalizing aroma. Fresh vegetables like bok choy, carrots, and mushrooms lend both texture and vibrancy, while a rich broth infused with soy sauce and fish sauce ties it all together. Finished with a drizzle of sesame oil for a nutty depth and garnished with crisp spring onions, this hearty soup is ready in just 35 minutes. Whether you’re craving an easy one-pot meal or something to warm the soul, this recipe is an irresistible choice for pork soup lovers.

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Stir Fried Pork Soup
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 250 grams pork (thinly sliced or ground)
  • 2 tablespoons vegetable oil
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 1 medium onion (sliced)
  • 1 medium carrot (julienned or sliced thinly)
  • 150 grams mushrooms (button or shiitake, sliced)
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 4 cups chicken or pork broth
  • 2 cups bok choy (chopped)
  • 2 stalks spring onions (sliced, for garnish)
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 1 teaspoon sesame oil (optional)

Directions

Step 1

Heat the vegetable oil in a large pot or wok over medium-high heat.

Step 2

Add the minced garlic and ginger, and stir-fry for 1-2 minutes until fragrant.

Step 3

Add the pork to the pot, and stir-fry until browned and fully cooked. Break apart any clumps if using ground pork.

Step 4

Stir in the sliced onion, carrot, and mushrooms, and cook for 3-4 minutes until softened.

Step 5

Pour in the soy sauce and fish sauce, and stir well to coat the pork and vegetables evenly.

Step 6

Add the chicken or pork broth to the pot and bring to a gentle boil.

Step 7

Lower the heat to simmer, and add the chopped bok choy. Let the soup cook for 5-7 minutes, allowing the flavors to meld and the bok choy to soften.

Step 8

Season with salt and white pepper to taste.

Step 9

Remove the soup from the heat and finish with a drizzle of sesame oil, if using, for added depth of flavor.

Step 10

Serve hot in bowls and garnish with sliced spring onions.

Nutrition Facts

Serving size (1832.9g)
Amount per serving % Daily Value*
Calories 1110.2
Total Fat 69.0g 0%
Saturated Fat 17.5g 0%
Polyunsaturated Fat 16.8g
Cholesterol 200mg 0%
Sodium 7356.0mg 0%
Total Carbohydrate 39.0g 0%
Dietary Fiber 8.5g 0%
Total Sugars 16.9g
Protein 87.5g 0%
Vitamin D 10.5IU 0%
Calcium 330.1mg 0%
Iron 7.0mg 0%
Potassium 2753.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 31.1%
Carbs: 13.8%