Stir Fried Broccoli with Oyster Sauce
Elevate your vegetable side dish game with this mouthwatering Stir Fried Broccoli with Oyster Sauce! This quick and easy recipe combines crisp-tender broccoli florets with the rich, savory flavors of a homemade sauce made from oyster sauce, light soy sauce, sesame oil, and a touch of sugar for balance. A brief blanching ensures the broccoli retains its vibrant green color, while stir-frying in garlic-infused oil adds a delightful depth of flavor. Ready in just 20 minutes, this dish is perfect as a standalone side or served alongside steamed rice for a complete meal. Packed with wholesome ingredients and umami goodness, this recipe is a simple yet delicious way to enjoy Asian-inspired flavors at home.
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Ingredients
- 500 grams Broccoli
- 3 pieces Garlic cloves
- 3 tablespoons Oyster sauce
- 1 tablespoon Light soy sauce
- 1 teaspoon Sugar
- 1 teaspoon Sesame oil
- 2 tablespoons Vegetable oil
- 3 tablespoons Water
- 0.5 teaspoons Salt
Directions
Step 1
Wash the broccoli thoroughly and cut it into bite-sized florets. Peel the garlic cloves and mince them finely.
Step 2
In a small bowl, mix the oyster sauce, light soy sauce, sugar, sesame oil, and water to create the sauce. Set aside.
Step 3
Bring a pot of water to a boil and add the salt. Blanch the broccoli florets in the boiling water for about 1 minute, then drain and transfer them to a bowl of ice water to stop the cooking process. Drain once cooled.
Step 4
Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the minced garlic and stir-fry until it becomes fragrant, about 15-20 seconds.
Step 5
Add the blanched broccoli to the wok and stir-fry for 2-3 minutes, making sure to coat the broccoli evenly in the garlic-infused oil.
Step 6
Pour the prepared sauce over the broccoli and stir well to ensure everything is evenly coated. Cook for another 2-3 minutes, allowing the sauce to thicken slightly.
Step 7
Remove from heat and transfer to a serving plate. Serve warm as a side dish or pair with steamed rice for a complete meal.
Nutrition Facts
| Serving size | (665.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 617.6 |
| Total Fat 42.0g | 0% |
| Saturated Fat 5.9g | 0% |
| Polyunsaturated Fat 22.8g | |
| Cholesterol 0mg | 0% |
| Sodium 4203.3mg | 0% |
| Total Carbohydrate 46.0g | 0% |
| Dietary Fiber 12.9g | 0% |
| Total Sugars 11.4g | |
| Protein 15.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 273.1mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 1677.0mg | 0% |
Source of Calories