Stir Fried Baby Veggies in Oyster Sauce
Elevate your weeknight dinners with this vibrant and flavorful recipe for Stir-Fried Baby Veggies in Oyster Sauce! This quick and easy dish combines a medley of crisp-tender baby carrots, baby corn, snap peas, and zucchini, all stir-fried to perfection with fragrant garlic. The star of the dish is the savory-sweet sauce made with rich oyster sauce, soy sauce, and a touch of sesame oil, which deliciously coats the vegetables for a harmonious blend of taste and texture. Ready in just 20 minutes, this versatile recipe is perfect as a healthy side dish or paired with steamed rice for a light and satisfying meal. Garnish with optional toasted sesame seeds for added crunch and a gourmet finish!
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Ingredients
- 150 grams Baby carrots
- 150 grams Baby corn
- 100 grams Snap peas
- 1 medium Zucchini (sliced into thin rounds)
- 3 cloves Garlic
- 2 tablespoons Vegetable oil
- 3 tablespoons Oyster sauce
- 1 tablespoon Soy sauce
- 1 teaspoon Sugar
- 2 tablespoons Water
- 1 teaspoon Sesame oil
- 1 teaspoon Optional toasted sesame seeds
Directions
Step 1
Rinse the baby carrots, baby corn, and snap peas in cold water. If needed, cut the baby corn into bite-sized pieces.
Step 2
Slice the zucchini into thin rounds. Peel and finely mince the garlic cloves.
Step 3
In a small bowl, mix together the oyster sauce, soy sauce, sugar, water, and sesame oil. Set aside.
Step 4
Heat a wok or large skillet over medium-high heat. Add the vegetable oil and swirl to coat the pan.
Step 5
Add the minced garlic to the hot oil and stir-fry for 30 seconds or until fragrant, being careful not to burn it.
Step 6
Add the baby carrots and baby corn to the pan. Stir-fry for 2-3 minutes until they begin to soften slightly.
Step 7
Add the snap peas and zucchini to the pan. Stir-fry for another 2-3 minutes, keeping the vegetables crisp-tender.
Step 8
Pour the sauce mixture over the vegetables. Toss everything together to coat the vegetables evenly in the sauce.
Step 9
Cook for an additional 1-2 minutes, allowing the sauce to slightly thicken and adhere to the vegetables.
Step 10
Remove the stir-fry from heat and transfer to a serving dish.
Step 11
Optionally, sprinkle toasted sesame seeds over the top before serving for added flavor and texture.
Step 12
Serve immediately as a side dish or with steamed rice for a light meal.
Nutrition Facts
| Serving size | (747.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 635.1 |
| Total Fat 47.5g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 24.1g | |
| Cholesterol 3mg | 0% |
| Sodium 2221.3mg | 0% |
| Total Carbohydrate 48.5g | 0% |
| Dietary Fiber 12.3g | 0% |
| Total Sugars 23.7g | |
| Protein 11.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 193.2mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 1357.7mg | 0% |
Source of Calories