Nutrition Facts for Stir-fried vegetables with beef

Stir-Fried Vegetables with Beef

Elevate your weeknight dinner routine with this vibrant and savory Stir-Fried Vegetables with Beef recipe that's bursting with color, flavor, and wholesome ingredients. Thinly sliced beef sirloin, marinated in soy sauce and cornstarch for a tender and flavorful bite, is stir-fried to perfection alongside crisp broccoli, sweet red bell peppers, crunchy snow peas, and earthy carrots. Aromatics like garlic and ginger infuse each bite with warmth and depth, while a luscious combination of oyster sauce, hoisin sauce, and sesame oil ties everything together with a glossy, umami-packed finish. This quick and easy stir-fry, ready in just 40 minutes, is served with fluffy, steaming rice, making it the ultimate one-pan dinner option. Whether you're looking for a healthy, family-friendly meal or a dish that rivals your favorite takeout, this recipe guarantees a satisfying and crowd-pleasing experience. Perfect for meal prep or an indulgent yet balanced weeknight feast!

Nutriscore Rating: 73/100
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Image of Stir-Fried Vegetables with Beef
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams beef sirloin
  • 3 tablespoons soy sauce
  • 2 teaspoons cornstarch
  • 2 tablespoons sesame oil
  • 3 cloves garlic
  • 1 inch ginger
  • 1 large red bell pepper
  • 200 grams broccoli florets
  • 1 medium carrot
  • 100 grams snow peas
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 2 tablespoons vegetable oil
  • 2 stalks green onions
  • 2 cups rice
  • 4 cups water

Directions

Step 1

Slice the beef sirloin into thin strips. In a bowl, combine the strips with soy sauce and cornstarch, and let it marinate for 10 minutes.

Step 2

Wash and prepare the vegetables: mince the garlic, grate the ginger, slice the red bell pepper into strips, cut the broccoli into florets, julienne the carrot, and trim the ends of the snow peas.

Step 3

In a small bowl, mix the oyster sauce and hoisin sauce; set aside.

Step 4

Cook the rice. Combine 2 cups of rice with 4 cups of water in a medium saucepan. Bring to a boil, then reduce to a simmer. Cover and cook until the water is absorbed, about 15 minutes.

Step 5

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Stir-fry the beef until browned, about 3-4 minutes. Remove the beef and set it aside.

Step 6

In the same wok, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for 30 seconds until fragrant.

Step 7

Add the prepared vegetables: bell pepper, broccoli, carrot, and snow peas. Stir-fry for 4-5 minutes, or until the vegetables are just tender.

Step 8

Return the beef to the wok. Pour in the sauce mixture and stir everything together. Cook for an additional 2 minutes, tossing to coat the ingredients evenly.

Step 9

Add sesame oil and adjust seasoning if necessary.

Step 10

Slice the green onions finely and sprinkle on top of the stir-fry for garnish.

Step 11

Serve immediately with rice on the side.

Nutrition Facts

Serving size (2495.3g)
Amount per serving % Daily Value*
Calories 2385.3
Total Fat 131.5g 0%
Saturated Fat 38.2g 0%
Polyunsaturated Fat 29.1g
Cholesterol 447.5mg 0%
Sodium 4085.4mg 0%
Total Carbohydrate 144.5g 0%
Dietary Fiber 15.8g 0%
Total Sugars 19.5g
Protein 160.6g 0%
Vitamin D 0IU 0%
Calcium 456.5mg 0%
Iron 25.3mg 0%
Potassium 3053.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 26.7%
Carbs: 24.0%