Stir-Fried Noodles with Vegetables and Shrimp

Experience the ultimate harmony of flavors and textures with this vibrant Stir-Fried Noodles with Vegetables and Shrimp recipe! Perfectly cooked egg noodles are stir-fried with tender, juicy shrimp and a colorful medley of crisp vegetables, including carrots, red bell peppers, and broccoli. Infused with aromatic garlic and ginger, and coated in a savory blend of soy sauce, oyster sauce, and nutty sesame oil, this quick and easy dish delivers restaurant-quality taste in just 35 minutes. Finished with a sprinkle of sesame seeds and fresh green onions, this stir-fry is as visually stunning as it is delicious. Serve with a squeeze of lime for a zesty twist, and enjoy this wholesome, satisfying meal that’s perfect for weeknight dinners or a quick lunch.

Nutriscore Rating: 78/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 250 grams egg noodles
• 300 grams raw shrimp, peeled and deveined
• 1 medium carrot, julienned
• 1 medium red bell pepper, sliced
• 150 grams broccoli florets
• 3 stalks green onions, chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, grated
• 2 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 tablespoon sesame oil
• 2 tablespoons vegetable oil
• 1 tablespoon sesame seeds
• 1 whole lime, wedges for serving

Directions

Step 1

Cook the egg noodles according to package instructions until just al dente, then drain and rinse with cold water to stop the cooking process. Set aside.

Step 2

In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Add the shrimp and cook for about 2-3 minutes until they turn pink and are cooked through. Remove the shrimp from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the minced garlic and grated ginger, stirring frequently for about 30 seconds until fragrant.

Step 4

Add the julienned carrot, sliced red bell pepper, and broccoli florets to the skillet. Stir-fry for 4-5 minutes until the vegetables are tender-crisp.

Step 5

Return the cooked shrimp to the skillet, and add the cooked noodles, soy sauce, oyster sauce, and sesame oil. Toss everything together to combine, and cook for another 2-3 minutes, ensuring the noodles are well-coated with the sauces.

Step 6

Add the chopped green onions and sesame seeds to the skillet, tossing briefly to mix well.

Step 7

Remove from heat and serve immediately with lime wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size	(1122.6g)

Amount per serving	% Daily Value*
Calories	1220.1

Total Fat 52.1g	0%
Saturated Fat 7.9g	0%
Polyunsaturated Fat 24.8g
Cholesterol 639.5mg	0%
Sodium 2474.9mg	0%
Total Carbohydrate 102.6g	0%
Dietary Fiber 15.1g	0%
Total Sugars 13.5g
Protein 96.9g	0%

Vitamin D 0.2IU	0%
Calcium 427.0mg	0%
Iron 8.7mg	0%
Potassium 1745.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%

Protein: 30.6%

Carbs: 32.4%