Stir-Fried Noodles with Vegetables and Meat

Savor the bold and vibrant flavors of Stir-Fried Noodles with Vegetables and Meat, a quick and delicious one-pan meal perfect for busy weeknights. Tender egg noodles are tossed with juicy slices of chicken or beef, aromatic garlic and ginger, and a colorful medley of crisp vegetables, including carrots, bell peppers, and snap peas. A rich, savory sauce made with soy sauce, oyster sauce, hoisin sauce, and a hint of sesame oil ties everything together in this satisfying dish. Ready in just 30 minutes, this versatile recipe is ideal for a hearty dinner, packed with textures and umami-packed flavor. Perfect for stir-fry lovers, this meal guarantees restaurant-quality results right from your kitchen!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 8 oz egg noodles
• 2 tbsp vegetable oil
• 12 oz boneless chicken breast or beef sirloin, thinly sliced
• 3 tbsp soy sauce
• 2 tbsp oyster sauce
• 1 tbsp hoisin sauce
• 1 tsp sesame oil
• 4 cloves fresh garlic, minced
• 1 tbsp ginger, minced
• 1 medium carrot, julienned
• 1 medium bell pepper, sliced
• 1 cup snap peas
• 4 stalks green onions, sliced
• 1 cup bean sprouts
• 0.5 tsp black pepper
• 0.5 tsp salt

Directions

Step 1

Cook the egg noodles according to package instructions, drain, and set aside.

Step 2

In a small bowl, combine soy sauce, oyster sauce, hoisin sauce, and sesame oil. Set this sauce mixture aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat. Add the sliced chicken or beef and stir-fry until the meat is browned and cooked through, about 5-7 minutes. Remove the meat from the pan and set aside.

Step 4

In the same wok, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, stir-frying for about 30 seconds until fragrant.

Step 5

Add the carrot, bell pepper, and snap peas to the wok. Stir-fry the vegetables for about 3-4 minutes, until they begin to soften but still retain a bit of crunch.

Step 6

Return the cooked meat to the wok along with the green onions and bean sprouts. Pour the sauce mixture over everything and toss to combine, cooking for another 2 minutes.

Step 7

Add the cooked noodles to the wok and toss everything together, ensuring that the noodles are evenly coated with the sauce.

Step 8

Season with salt and black pepper to taste, tossing once more to mix well.

Step 9

Serve hot, garnished with extra sliced green onions if desired.

Nutrition Facts

Serving size	(1184.6g)

Amount per serving	% Daily Value*
Calories	1489.7

Total Fat 58.7g	0%
Saturated Fat 10.4g	0%
Polyunsaturated Fat 23.0g
Cholesterol 355.4mg	0%
Sodium 4368.8mg	0%
Total Carbohydrate 107.8g	0%
Dietary Fiber 14.8g	0%
Total Sugars 23.1g
Protein 131.0g	0%

Vitamin D 17.2IU	0%
Calcium 271.7mg	0%
Iron 13.5mg	0%
Potassium 1891.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 35.3%

Carbs: 29.1%